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Bill Eddy: How to Deal With High Conflict People
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2024-10-28 |
4
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The Effects of Microplastics on Your Health & How to Reduce Them
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2024-10-21 |
1
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Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
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2024-10-14 |
8
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Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
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2024-10-07 |
1
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Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
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2024-09-30 |
1
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Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
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2024-09-23 |
1
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Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
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2024-09-16 |
3
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Dr. Marc Brackett: How to Increase Your Emotional Intelligence
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2024-09-09 |
1
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Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
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2024-09-02 |
4
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Optimal Protocols for Studying & Learning
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2024-08-26 |
1
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Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
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2024-08-19 |
1
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Dr. Layne Norton: Tools for Nutrition & Fitness
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2024-08-12 |
1
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Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
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2024-08-05 |
5
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AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
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2024-08-02 |
2
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Dr. Peter Attia: Supplements for Longevity & Their Efficacy
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2024-07-29 |
1
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Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
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2024-07-22 |
1
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Dr. Stuart McGill: Build a Strong, Pain-Proof Back
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2024-07-15 |
4
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Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
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2024-07-08 |
1
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Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
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2024-06-24 |
2
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Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
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2024-06-10 |
9
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Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
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2024-06-03 |
1
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Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis
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2024-05-27 |
2
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LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre
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2024-05-17 |
1
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Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
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2024-05-13 |
3
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Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
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2024-05-06 |
3
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Protocols to Strengthen & Pain Proof Your Back
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2024-04-29 |
1
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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
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2024-04-24 |
6
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
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2024-04-19 |
1
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Dr. David Yeager: How to Master Growth Mindset to Improve Performance
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2024-04-15 |
9
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Coleman Ruiz: Overcoming Physical & Emotional Challenges
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2024-04-08 |
9
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GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
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2024-04-03 |
1
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Asi Wind: What Magic & Mind Reading Reveal About the Brain
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2024-03-25 |
3
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Dr. Cal Newport: How to Enhance Focus and Improve Productivity
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2024-03-11 |
6
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How Placebo Effects Work to Change Our Biology & Psychology
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2024-03-04 |
1
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AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
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2024-02-29 |
1
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Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds
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2024-02-26 |
2
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Dr. Kay Tye: The Biology of Social Interactions and Emotions
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2024-02-05 |
3
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Tools to Enhance Working Memory & Attention
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2024-01-29 |
1
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Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
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2024-01-22 |
1
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How to Prevent & Treat Colds & Flu
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2024-01-08 |
1
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David Goggins: How to Build Immense Inner Strength
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2024-01-01 |
3
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AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
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2023-12-31 |
1
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Rick Rubin: Protocols to Access Creative Energy and Process
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2023-12-25 |
3
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Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
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2023-12-18 |
1
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre
|
2023-12-13 |
1
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Dr. Karen Parker: The Causes & Treatments for Autism
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2023-12-11 |
1
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Robert Greene: A Process for Finding & Achieving Your Unique Purpose
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2023-12-04 |
9
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Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
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2023-11-27 |
1
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Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility
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2023-11-06 |
1
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Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
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2023-10-30 |
1
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Dr. Lisa Feldman Barrett: How to Understand Emotions
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2023-10-16 |
5
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Chris Voss: How to Succeed at Hard Conversations
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2023-10-02 |
6
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GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health
|
2023-09-13 |
1
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Journal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belief Effects
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2023-09-11 |
1
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Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
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2023-09-04 |
2
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Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience
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2023-08-21 |
1
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Dr. Maya Shankar: How to Shape Your Identity & Goals
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2023-07-24 |
2
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Tim Ferriss: How to Learn Better & Create Your Best Future
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2023-06-19 |
10
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The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
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2023-06-12 |
2
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Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning
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2023-06-05 |
6
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Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
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2023-05-15 |
2
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Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior
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2023-05-01 |
2
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Science-Based Mental Training & Visualization for Improved Learning
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2023-04-24 |
1
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Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
|
2023-04-03 |
1
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Leverage Dopamine to Overcome Procrastination & Optimize Effort
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2023-03-27 |
1
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AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
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2023-03-24 |
1
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Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
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2023-03-20 |
2
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Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
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2023-03-13 |
2
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Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations
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2023-02-27 |
1
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AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
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2023-02-24 |
1
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How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
|
2023-02-20 |
2
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GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
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2023-02-08 |
1
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Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
|
2023-01-30 |
4
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Rick Rubin: How to Access Your Creativity
|
2023-01-16 |
2
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Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
|
2023-01-02 |
3
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Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
|
2022-12-26 |
2
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The Science of Creativity & How to Enhance Creative Innovation
|
2022-12-19 |
1
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|
LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York
|
2022-12-14 |
1
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Using Caffeine to Optimize Mental & Physical Performance
|
2022-12-05 |
2
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Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
|
2022-11-28 |
4
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Dr. Chris Palmer: Diet & Nutrition for Mental Health
|
2022-11-21 |
2
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Science-Based Tools for Increasing Happiness
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2022-11-14 |
2
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LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles
|
2022-11-09 |
2
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Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
|
2022-11-07 |
1
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How Meditation Works & Science-Based Effective Meditations
|
2022-10-31 |
2
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Dr. Eddie Chang: The Science of Learning & Speaking Languages
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2022-10-24 |
1
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Fitness Toolkit: Protocol & Tools to Optimize Physical Health
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2022-10-17 |
1
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Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
|
2022-10-10 |
1
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Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
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2022-09-19 |
2
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Dr. David Anderson: The Biology of Aggression, Mating, & Arousal
|
2022-09-12 |
4
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland
|
2022-08-31 |
1
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What Alcohol Does to Your Body, Brain & Health
|
2022-08-22 |
2
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|
LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle
|
2022-08-17 |
3
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Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
|
2022-08-15 |
1
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Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
|
2022-08-08 |
2
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Dr. Emily Balcetis: Tools for Setting & Achieving Goals
|
2022-08-01 |
1
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Optimize & Control Your Brain Chemistry to Improve Health & Performance
|
2022-07-11 |
1
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Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
|
2022-07-04 |
1
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Ido Portal: The Science & Practice of Movement
|
2022-06-20 |
1
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Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
|
2022-06-06 |
3
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The Science & Process of Healing from Grief
|
2022-05-30 |
3
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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
|
2022-05-23 |
4
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Understand & Improve Memory Using Science-Based Tools
|
2022-05-16 |
1
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Understanding & Controlling Aggression
|
2022-05-09 |
1
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|
The Science & Health Benefits of Deliberate Heat Exposure
|
2022-04-25 |
1
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Using Deliberate Cold Exposure for Health and Performance
|
2022-04-04 |
1
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Controlling Sugar Cravings & Metabolism with Science-Based Tools
|
2022-03-21 |
1
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|
Using Salt to Optimize Mental & Physical Performance
|
2022-03-14 |
1
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|
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health
|
2022-03-07 |
6
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How to Enhance Your Gut Microbiome for Brain & Overall Health
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2022-02-28 |
1
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Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
|
2022-02-21 |
1
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The Science of Love, Desire and Attachment
|
2022-02-14 |
3
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Using Play to Rewire & Improve Your Brain
|
2022-02-07 |
6
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Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
|
2022-01-10 |
2
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The Science of Making & Breaking Habits
|
2022-01-03 |
1
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Dr. David Sinclair: The Biology of Slowing & Reversing Aging
|
2021-12-27 |
3
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Science of Social Bonding in Family, Friendship & Romantic Love
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2021-12-20 |
1
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Dr. David Berson: Understanding Your Brain's Logic & Function
|
2021-12-13 |
1
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|
Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term
|
2021-11-29 |
6
|
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Time Perception & Entrainment by Dopamine, Serotonin & Hormones
|
2021-11-15 |
1
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Using Your Nervous System to Enhance Your Immune System
|
2021-11-01 |
2
|
|
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
|
2021-10-25 |
1
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Controlling Your Dopamine For Motivation, Focus & Satisfaction
|
2021-09-27 |
2
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Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
|
2021-09-20 |
2
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ADHD & How Anyone Can Improve Their Focus
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2021-09-13 |
3
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