Dr. Stuart McGill: Build a Strong, Pain-Proof Back

Published on 2024-07-15

Books Mentioned

The Lost Art of Running

The Lost Art of Running

Author: Shane Benzie

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Anti-fragile

Anti-fragile

Author: Nassim Taleb

Buy on Amazon
Back Mechanic, The Step-by-Step McGill Method to Fix Back Pain

Back Mechanic, The Step-by-Step McGill Method to Fix Back Pain

Author: Dr. Stuart McGill

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Protocols, an Operating Manual for the Human Body

Protocols, an Operating Manual for the Human Body

Author: Huberman Lab

Buy on Amazon