ADHD & How Anyone Can Improve Their Focus

Published on 2021-09-13

Books Mentioned

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Author: Daniel Goleman and Richard Davidson

Buy on Amazon
Deep Work

Deep Work

Author: Cal Newport

Buy on Amazon
A World Without Email

A World Without Email

Author: Cal Newport

Buy on Amazon