Mentions Across Episodes
“There's a chapter in Atomic Habits about the influence of friends and family and our behaviors. I think if I could write it again, I would even expand it because it's even bigger than I think I realized.”
“Lori Gottlieb and Mel Robbins discuss a section in 'Atomic Habits' where James Clear talks about the importance of attaching identity to the changes you want to make.”
“James Clear, he's the author of the seminal Atomic Habit, he puts it perfectly. Every action you take is a vote for the type of person you wish to become.”
“Mel Robbins mentions a quote from James Clear, who wrote the book 'Atomic Habits', discussing the importance of systems in achieving goals.”
“James Clear wrote Atomic Habits, which synthesizes research on habits and emphasizes that you will rise or fall to the level of your systems.”
“She is basically spinning off of her work. Atomic Habits is all about Dr. Wendy Wood.”