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The High Five Habit

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11 mentions · 11 episodes · 1 podcast
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Mentions Across Episodes

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The speaker mentions 'the high five habit' as another book that listeners may be familiar with, connecting it to the discussion on productivity and the progress principle.

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The speaker refers to chapter seven of 'The High Five Habit' as being about programming the mind to spot positive signs, specifically mentioning that it's on page 91 of the book.

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The speaker mentions reading from their New York Times bestselling book, 'The High Five Habit', discussing the science behind high-fiving oneself in the mirror.

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The speaker mentions their experience with the book writing process and references having done six audio books for Audible, including 'The High Five Habit'.

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I wrote about this extensively for my research in the High Five Habit book. We interviewed Dr. Judith Willis for that book and dug into her research.

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The speaker mentions researching the book 'The High Five Habit' and asks someone to participate in a focus group for it.

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The speaker mentions writing 'The High Five Habit' and refers to a woman from Ireland who is included in the book, discussing the pressure to conform.

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The speaker mentions having written extensively about the strategy of giving your heart a high five in their book, 'The High Five Habit'.

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Mel refers to The High Five Habit as a perfect example of a habit backed by extensive research.

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The excerpt mentions a technique from the book 'high five habit' to manage anxiety by focusing on the body instead of ruminating thoughts.

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She wrote two books, The Five Second Rule of Law and The High Five Habit.