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About This Episode
If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing relationships and closing the invisible distance that so many of us feel with the people we love most. Together, they share the story of how writing The Let Them Theory healed their relationship and reveal three powerful tools that can help you do the same. Whether it’s with a sibling, a parent, an adult child, or your partner, this conversation is a gift—one that will help you let go of resentment, show up differently, and create the deeper connection you’ve been longing for. Get ready to finally have the relationship you’ve always wanted. Get the book: “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” For more resources, click here for the podcast episode page. If you liked this personal episode, you’ll love this one, in which Mel and her husband Chris have a very candid conversation about their marriage of 28 years: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage Connect with Mel: Get Mel’s new book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer
Book Mentions
4 book mentions in this episode.
Jump to books
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Tip: Click a cover image to open a book link.

Books Mentioned

Let Them Theory cover

Mel Robbins and her daughter Sawyer spent the last year writing the Let Them Theory book together, which has healed their relationship.

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The 5 Second Rule cover

The speaker mentions their experience with the book writing process and references having done six audio books for Audible, including 'The 5 Second Rule'.

Click the book cover image to open the affiliate link.
The High Five Habit cover

The speaker mentions their experience with the book writing process and references having done six audio books for Audible, including 'The High Five Habit'.

Click the book cover image to open the affiliate link.
the book about the let them theory cover

The speaker discusses writing a book about the let them theory and its impact on relationships, emphasizing the importance of communication.

Click the book cover image to open the affiliate link.