joe rogan yannis pappas

Yannis Pappas

Yannis Pappas is a prominent American stand-up comedian, writer, and television personality, widely recognized for his innovative and insightful comedy. Born on April 12, 1975, in Brooklyn, New York, Pappas grew up in a vibrant, culturally diverse environment that significantly influenced his comedic style. He attended American University in Washington, D.C., where he honed his skills in storytelling and humor. Pappas first gained widespread attention in the comedy world through his character-driven performances, notably the characters "Maurica" and "Mr. Panos," which showcased his ability to blend satire with social commentary. His unique approach to comedy often focuses on cultural, political, and everyday life themes, resonating with a wide range of audiences. Apart from his stand-up career, Pappas has made notable appearances on television, contributing to various comedy shows and specials. He co-hosted "Fusion Live," a daily news and pop culture show on the Fusion Network. His work extends to podcasting, where he co-hosts the popular podcast "History Hyenas" with fellow comedian Chris Distefano, blending historical topics with humor. Yannis Pappas's impact on the comedy scene is marked by his ability to seamlessly merge humor with astute observations of society and culture, making him a distinct voice in contemporary comedy.

Unraveling the Impact of Trauma: Insights from The Joe Rogan Experience with Yannis Pappas

In a captivating episode of The Joe Rogan Experience, host Joe Rogan and guest Yannis Pappas delve into the profound impact of childhood trauma on mental health. They explore how experiences of abuse and neglect during formative years can leave lasting imprints on an individual’s psyche. Rogan and Pappas discuss the concept of neuroplasticity, highlighting the brain’s remarkable ability to heal and adapt over time through therapeutic interventions.

The Revolutionary Therapy: EMDR

Yannis Pappas shares his personal journey with Eye Movement Desensitization and Reprocessing (EMDR), a therapy method developed by Francine Shapiro in the 1980s. EMDR, now a gold standard for treating trauma and PTSD, involves specific eye movements to process traumatic memories. Pappas describes the process as “hacking your brain,” where one enters a subconscious REM state to vividly reprocess and recontextualize past traumas.

Personal Journey and Discovering EMDR

Pappas recounts his struggle with panic attacks, which began in his early 20s following a traumatic incident. He speaks about the resurgence of these attacks after becoming a father, leading him to seek help. His friend, Tracy Carazo, recommended EMDR therapy. Pappas emphasizes the structured nature of EMDR, with a defined beginning, middle, and end, contrasting it with traditional therapies that can be indefinite.

EMDR in Practice

Detailing the EMDR process, Pappas mentions the convenience of conducting sessions via Zoom, with a therapist guiding him through the therapy. The therapy focuses on identifying trauma within the body and its physical manifestations. He references “The Body Keeps the Score” by Bessel van der Kolk, which explores the physiological aspects of trauma.

The Evolution of Mental Health Treatment

The conversation shifts to the evolution of mental health care, paralleling advancements in medicine. Rogan and Pappas discuss how modern neuroscience has transformed our understanding of trauma. They note that traumatic memories are processed by the brain as current events, a revelation that has significant implications for treatment strategies.

Trauma’s Universal Impact

Highlighting the universal nature of trauma, Rogan shares the story of UFC fighter Joe Pyer, underscoring how individual experiences shape one’s worldview. They discuss how personal histories, comprising both uplifting and challenging events, forge our identities and perceptions of the world.

The Challenge of Self-Knowledge

Rogan reflects on the complexities of self-awareness, particularly for those with traumatic backgrounds. He notes that trauma can disrupt the brain’s typical information processing, making it challenging to reason through panic and anxiety. This discussion underscores the necessity of therapies like EMDR in addressing deep-seated psychological issues.


This episode of The Joe Rogan Experience with Yannis Pappas offers a profound exploration of trauma’s impact on mental health and the transformative power of therapies like EMDR. Their conversation not only sheds light on the complexities of the human psyche but also provides hope for healing and recovery, emphasizing the brain’s remarkable capacity for resilience and change.

Joe Rogan’s Candid Take on “Leave the World Behind”

In a recent episode of The Joe Rogan Experience, Joe Rogan, accompanied by guest Yannis Pappas, delved into a discussion about the Netflix movie “Leave the World Behind.” This segment of the podcast offers a candid critique of the film, highlighting both its strengths and weaknesses.

Mixed Reactions to the Film’s Elements

The conversation opened with Rogan expressing his disappointment with the movie, particularly finding its apocalyptic theme over the top. He criticized the unrealistic inclusion of animals showing up in the backyard, which he felt detracted from the film’s psychological intensity. Despite these criticisms, Rogan acknowledged some positive aspects, such as the exploration of human relationships under stress.

Casting and Performances

Rogan and Pappas commended Kevin Bacon’s performance, describing him as an underrated actor, but expressed a desire to see more of his character in the film. They discussed the dynamic between the characters, particularly the fluctuating relationship between Julia Roberts’ character and another female character, noting how it transitioned from hostility to friendship.

Reflections on Realism and Social Commentary

The podcast touched on the film’s portrayal of racial dynamics, specifically a scene where a young black girl expresses distrust towards white people. Rogan and Pappas debated the realism and relevance of this scene, considering it a reflection of societal anxieties and experiences. They argued that such elements add depth and realism to the characters, emphasizing the importance of allowing room for realistic portrayals in fiction.

Conclusion: A Realistic Lens on Human Behavior

In summarizing their thoughts on “Leave the World Behind,” Rogan and Pappas highlighted the film’s exploration of human behavior in extreme situations. They pointed out how the movie sheds light on the complexities of human interaction, particularly in scenarios of high stress and uncertainty. Despite its flaws, the film was seen as a thought-provoking piece that stimulates discussion about human nature and societal issues.

Joe Rogan and Yannis Pappas on Conspiracy Theories and Controversial Events

In an engaging episode of “The Joe Rogan Experience,” host Joe Rogan and comedian Yannis Pappas dive into a thought-provoking discussion about conspiracy theories, particularly those surrounding 9/11, and the nature of controversial events. Their conversation highlights the complexities and uncertainties that often accompany major historical incidents.

The Unpredictability of Disaster Responses

Rogan begins the discussion by questioning the predictability of how structures respond to unprecedented disasters, using the example of a plane crashing into a skyscraper. He points out that prior to 9/11, there was no reference point for such an event, making it difficult to predict the outcome. This leads to a conversation about the Empire State Building being hit by a plane in 1945, which surprisingly did not result in the building’s collapse.

9/11: A Web of Intrigues and Theories

The dialogue shifts to the events of 9/11, where Rogan and Pappas express skepticism about the official narrative. They discuss various aspects that seem questionable, such as the role of jet fuel in the collapse of the Twin Towers and the immediate evacuation of the Bin Laden family from the U.S. post-9/11. This segment of the conversation reveals a deeper concern about the lack of transparency and potential misinformation in the aftermath of such disasters.

The Blurry Line Between Fact and Fiction

Rogan and Pappas delve into the difficulty of discerning truth in a world rife with conspiracy theories. They discuss how the abundance of information and misinformation available makes it challenging to separate plausible theories from outlandish ones. Rogan notes that while some theories are obviously nonsensical, others contain elements that merit deeper investigation, suggesting a complex landscape where truth and fiction often intertwine.

The Influence of Social Media and Government Narratives

The conversation turns to the influence of social media platforms and government narratives in shaping public opinion. Rogan raises concerns about foreign governments manipulating social media to sway public opinion, emphasizing the subtle yet significant impact such influences can have over time. He also criticizes YouTube’s censorship policies, highlighting the complexities of balancing free speech and content moderation on digital platforms.


Joe Rogan and Yannis Pappas’ discussion in “The Joe Rogan Experience” Episode #2088 sheds light on the intricate and often ambiguous nature of conspiracy theories and controversial events. Their conversation underscores the importance of critical thinking and skepticism in an era where information is abundant yet often misleading. As they navigate through various topics, from 9/11 to the influence of social media, Rogan and Pappas invite listeners to reflect on the complexities of discerning truth in a world where narratives are constantly being shaped and reshaped.

The Joe Rogan Experience #2088: A Deep Dive into Power Dynamics and Influence

In episode #2088 of The Joe Rogan Experience, host Joe Rogan and guest Yannis Pappas delve into a fascinating discussion about the complexities of power dynamics, influence, and the impact of high-profile figures in society. The conversation begins with a focus on Jeffrey Epstein and extends into broader aspects of power and control.

The Enigmatic World of Jeffrey Epstein

The episode opens with Rogan and Pappas discussing the notorious figure Jeffrey Epstein, particularly his properties beyond the infamous island. Rogan highlights Epstein’s extensive estate, including a massive mansion, private airstrip, and other luxurious amenities. The conversation implies Epstein’s life resembling that of an intelligence agent, weaving a web of influence among politicians and high-profile individuals.

The duo ponders the extent of Epstein’s influence and control, questioning the number of politicians and influential figures implicated in his network. Rogan reflects on the staggering amount of money involved in such operations, comparing it to national budgets and expenditures.

The Underlying Strategy of Influence

A significant part of the discussion revolves around the strategy of using fame, power, and temptation as tools for gaining influence and control. Rogan and Pappas explore the idea of “honey trapping” – luring influential people into compromising situations for leverage. The conversation touches upon various hypothetical scenarios, such as the involvement of underage individuals and the implications of such acts.

Rogan emphasizes the timeless nature of this strategy, pointing out its effectiveness and prevalence throughout history. The pair speculate about the existence of similar operations in the present, considering the effectiveness of such methods in controlling powerful individuals.

Moral Compass and the Lure of Power

The conversation shifts to a more philosophical exploration of what drives individuals to partake in such morally dubious activities. Rogan and Pappas discuss the influence of one’s moral compass, family values, and the allure of an exciting life. They ponder the decisions people make when presented with opportunities that require moral compromises, especially in the context of fame and power.

Societal Impact and the Role of Influence

As the discussion progresses, Rogan and Pappas broaden the scope to consider the societal impact of such power dynamics. They discuss how certain individuals enjoy being around others who exert significant control, whether in business, politics, or other realms. The conversation touches on themes of control over essential resources like food and energy, and the potential consequences of such control on society.

The duo reflects on the concept of dependence and control, discussing how powerful entities might manipulate public perception and behavior for their ends. They also touch on the notion of social credit scores and how these could be used to enforce conformity and suppress dissent.


In this episode of The Joe Rogan Experience, Joe Rogan and Yannis Pappas engage in a thought-provoking discussion about the complex and often hidden world of power and influence. By examining figures like Jeffrey Epstein and exploring broader themes of control and societal impact, the conversation sheds light on the intricate dynamics that shape our world. The dialogue serves as a reminder of the ongoing relevance and significance of these issues in contemporary society.

Joe Rogan and Yannis Pappas Explore the Mysteries of Alexander the Great and Ancient Greece

In an episode of “The Joe Rogan Experience,” host Joe Rogan and comedian Yannis Pappas dive deep into the history of Alexander the Great and the cultural and architectural marvels of Ancient Greece. Their conversation, blending historical facts with a touch of humor, sheds light on the remarkable life of Alexander the Great and the enduring legacy of Greek civilization.

Alexander the Great’s Military Prowess and Early Life

Rogan and Pappas discuss Alexander the Great’s extraordinary achievements at a young age. By the age of 20, Alexander had succeeded his father, Philip II, as the king and embarked on an extensive military campaign across Western Asia and Egypt. Remarkably, by 30, he had forged one of the largest empires in history, stretching from Greece to Northwestern India. Celebrated as an undefeated commander and one of history’s greatest military leaders, Alexander’s life is a topic of fascination and debate. Rogan and Pappas ponder over his rumored frontline presence in battles and his untimely death at the age of 40, often attributed to sickness rather than battle wounds.

The Social Fabric and Practices of Ancient Greece

The conversation shifts to the societal norms and practices of Ancient Greece. Rogan and Pappas touch upon the historical perspective on sexuality, notably Alexander’s possible bisexuality, a common trait in ancient times. They also discuss the role of Aristotle as Alexander’s tutor and the unconventional nature of student-teacher relationships in that era. The dialogue extends to the broader Greek culture, emphasizing its contributions to mathematics, philosophy, democracy, and even drugs and pedophilia.

Unraveling the Eleusinian Mysteries

A significant part of the discussion revolves around the Eleusinian Mysteries, a set of ancient Greek rituals. Rogan references Brian Muraresku’s book, “The Immortality Key,” which explores these mysteries. Recent discoveries suggest that participants in these rituals might have consumed potent psychedelics like ergot, akin to LSD, potentially playing a role in the birth of democracy and other transcendental experiences.

Architectural Wonders and the Legacy of Ancient Greece

Rogan and Pappas marvel at the architectural achievements of the ancient Greeks, exemplified by the Parthenon. They discuss the meticulous craftsmanship, precision, and effort that went into these structures, all achieved without modern machinery. The durability and beauty of these ancient constructions stand in stark contrast to modern buildings, highlighting the ingenuity and skill of ancient artisans.


Joe Rogan and Yannis Pappas’ exploration of Alexander the Great and Ancient Greece offers a captivating blend of historical facts, cultural insights, and humorous anecdotes. Their conversation not only celebrates the military and cultural achievements of one of history’s most renowned figures but also pays homage to the lasting influence of Greek civilization on the modern world. Through their engaging dialogue, they bring to light the complexities, innovations, and mysteries of an era that continues to fascinate and inspire.