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Peter Attia

Peter Attia is a Canadian-American author and former researcher known for his work in longevity medicine. He is the author of Outlive: The Science and Art of Longevity. He hosts a podcast and offers a newsletter focused on health optimization and longevity.

Author and researcher in longevity medicineKnown for Longevity medicine, Author of Outlive: The Science and Art of Longevity, Health optimizationOfficial site

Common themes for Peter Attia include nutrition, strength training, fitness, recovery.

Appearances5
Podcasts3
Linked books8
LatestOct 10, 2025
Podcasts featuring Peter Attia
The Diary Of A CEO with Steven Bartlett
2 episodes · latest Oct 10, 2025
Modern Wisdom
2 episodes · latest Apr 15, 2024
Joe Rogan Experience
1 episode · latest Mar 28, 2023
Recurring topics
addiction to performance (2)camaraderie and purpose (2)longevity and health (2)political and social cycles (2)

Books mentioned around this guest

Featured moments

I'm convinced that ignoring it and not thinking about it doesn't mean that we're going to have a good outcome.

Outlive · longevity and health

I think if my publisher had had their way, it wouldn't have ended up in the book, but I actually think that there's a non trivial subset of the population who've read the book, who say that that's maybe the most important part of the book for them.

Outlive · Insights from Outlive

I really think that hormonal birth control will be one of those things that there was a recent Scandinavian study.

This is Your Brain on Birth Control · psychological impact of birth control

One of the big ones for her, and this was, you know, me, my entire 20s, hot food in plastic Tupperware.

Countdown · impact of plastics on health

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