
Peter Attia
Peter Attia is a Canadian-American author and former researcher known for his work in longevity medicine. He is the author of Outlive: The Science and Art of Longevity. He hosts a podcast and offers a newsletter focused on health optimization and longevity.
Common themes for Peter Attia include nutrition, strength training, fitness, recovery.
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Featured moments
“I'm convinced that ignoring it and not thinking about it doesn't mean that we're going to have a good outcome.”
“I think if my publisher had had their way, it wouldn't have ended up in the book, but I actually think that there's a non trivial subset of the population who've read the book, who say that that's maybe the most important part of the book for them.”
“I really think that hormonal birth control will be one of those things that there was a recent Scandinavian study.”
“One of the big ones for her, and this was, you know, me, my entire 20s, hot food in plastic Tupperware.”
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