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More Plates More Dates

More Plates More Dates appears in 5 indexed podcast episodes across 2 shows on PodcastMentions, with linked books, timestamps, and episode context.

Derek, also known as More Plates More Dates, is a content creator focused on self-improvement, bodybuilding, diet, health, dating, and lifestyle. He runs a popular YouTube channel and podcast covering these topics, including supplement breakdowns and discussions on pharmacology.

Content creatorKnown for YouTube channel, Podcast, Self-improvement contentOfficial site

Track More Plates More Dates appearances on Joe Rogan Experience and Modern Wisdom. Linked books include Dianetics and Going Clear.

Appearances5
Podcasts2
Linked books8
LatestDec 2, 2025
Podcasts featuring More Plates More Dates
Joe Rogan Experience
4 episodes · latest Dec 2, 2025
Modern Wisdom
1 episode · latest Dec 5, 2022
Recurring topics
David Goggins' discipline (2)strength training philosophy (2)

Books mentioned around this guest

Dianetics cover
Dianetics
L. Ron Hubbard · 2 mentions
Going Clear cover
Going Clear
Lawrence Wright · 2 mentions
Jailhouse Strong cover
Jailhouse Strong
Book · 2 mentions
Amusing Ourselves to Death cover
Amusing Ourselves to Death
Neil Postman · 2 mentions
Can't Hurt Me cover
Can't Hurt Me
David Goggins · 2 mentions
Never Finished cover
Never Finished
David Goggins · 2 mentions
The Coddling of the American Mind cover
The Coddling of the American Mind
Jonathan Haidt · 2 mentions
Tell Your Children cover
Tell Your Children
Alex Berenson · 1 mention

Featured moments

Joe Rogan Experience
#2239 - Derek, More Plates More Dates
Dec 5, 2024
2:03:49

“Alex Berenson had when he wrote that book. You know, he used to write for the New York Times. He wrote a book called Tell Your Children.”

Tell Your Children · marijuana safety concerns
Joe Rogan Experience
#2073 - Derek, More Plates More Dates
Dec 7, 2023
2:28:12

“Dianetics was a book that they would sell late-night TV.”

Dianetics · L. Ron Hubbard and Scientology
Joe Rogan Experience
#2073 - Derek, More Plates More Dates
Dec 7, 2023
2:26:08

“Lawrence Wright covered him and the whole movement pretty extensively in Going Clear.”

Going Clear · Scientology and L. Ron Hubbard
Modern Wisdom
#561 - More Plates More Dates - Inside The Liver King's Lie
Dec 5, 2022
1:13:54

“The mention of another book by Steve Magnus, which is likely 'The Rise of Superman' by Steven Kotler, relates to performance and mental training.”

The Rise of Superman · performance and mental training

Related guests

Derek
4 episodes
4 shared episodes · 8 shared books · 9 shared topics · 1 shared podcast
Jimmy Carr
8 episodes
2 shared books · 1 shared topic · 2 shared podcasts
Tulsi Gabbard
5 episodes
2 shared books · 1 shared topic · 2 shared podcasts
Whitney Cummings
6 episodes
2 shared books · 2 shared podcasts
David Goggins
2 episodes
2 shared books · 2 shared podcasts
Sean O'Malley
2 episodes
2 shared books · 1 shared topic · 1 shared podcast

Episodes

#2421 - Derek, More Plates More Dates artwork
Joe Rogan ExperienceDec 2, 2025
#2421 - Derek, More Plates More Dates
#2239 - Derek, More Plates More Dates artwork
Joe Rogan ExperienceDec 5, 2024
#2239 - Derek, More Plates More Dates
#2073 - Derek, More Plates More Dates artwork
Joe Rogan ExperienceDec 7, 2023
#2073 - Derek, More Plates More Dates
#561 - More Plates More Dates - Inside The Liver King's Lie artwork
Modern WisdomDec 5, 2022
#561 - More Plates More Dates - Inside The Liver King's Lie
#1905 - Derek, More Plates More Dates artwork
Joe Rogan ExperienceDec 3, 2022
#1905 - Derek, More Plates More Dates