Dr Leah Lagos
Dr Leah Lagos appears in 1 indexed podcast episode across 1 show on PodcastMentions, with linked books, timestamps, and episode context.
Dr. Leah Lagos is a licensed clinical psychologist specializing in health and performance psychology. She is internationally recognized for her pioneering work in Heart Rate Variability (HRV) biofeedback and the science of elite human performance, bridging the principles of vagal regulation with neuroscience. Her expertise helps individuals recalibrate cognition, emotion, and resilience.
Track Dr Leah Lagos appearances on Modern Wisdom. Linked books include Breath and Heart Breath Mind.
Quick FAQ
Answers to common episode, podcast, book, and topic questions tied to Dr Leah Lagos.
Which podcast episodes feature Dr Leah Lagos?
#829 - Dr Leah Lagos - How To Improve Your Heart Rate Variability on Modern Wisdom is the latest indexed appearance for Dr Leah Lagos.
Which podcasts feature Dr Leah Lagos most?
Modern Wisdom (1 episode) are the strongest indexed podcast homes for Dr Leah Lagos.
Which books are mentioned around Dr Leah Lagos?
Breath by James Nestor, Heart Breath Mind by Dr. Lea Lagos, and Heart, Breath, Mind are the clearest linked books around Dr Leah Lagos, based on transcript mentions across the indexed episodes.
What does Dr Leah Lagos discuss on podcasts?
Dr Leah Lagos most often comes up around fitness.
Books mentioned around this guest
Featured moments
“So my program for heart rate variability biofeedback is in the book Heart Breath Mind.”
“But I want the world to understand HRV is a measure of who they are.”
“I want the world to understand HRV is a measure of who they are.”
