Skip to content
Back to guests
Derek artwork
Guest hub

Derek

Derek appears in 4 indexed podcast episodes across 1 show on PodcastMentions, with linked books, timestamps, and episode context.

Derek Munro is a fitness educator and entrepreneur who produces evidence-informed content on bodybuilding, hormones, and performance under the More Plates More Dates brand.

Creator and operator of More Plates More Dates (YouTube channel, podcast, and website)Known for More Plates More Dates YouTube channel, More Plates More Dates podcast, Fitness and hormone educationOfficial site

Track Derek appearances on Joe Rogan Experience. Linked books include Dianetics and Going Clear.

Appearances4
Podcasts1
Linked books8
LatestDec 2, 2025
Podcasts featuring Derek
Joe Rogan Experience
4 episodes · latest Dec 2, 2025
Quick answers

Quick FAQ

Answers to common episode, podcast, book, and topic questions tied to Derek.

Which podcast episodes feature Derek?

#2421 - Derek, More Plates More Dates on The Joe Rogan Experience is the latest indexed appearance for Derek. Other indexed episodes include #2239 - Derek, More Plates More Dates on The Joe Rogan Experience and #2073 - Derek, More Plates More Dates on The Joe Rogan Experience.

Which podcasts feature Derek most?

Joe Rogan Experience (4 episodes) are the strongest indexed podcast homes for Derek.

Which books are mentioned around Derek?

Dianetics by L. Ron Hubbard, Going Clear by Lawrence Wright, and Jailhouse Strong are the clearest linked books around Derek, based on transcript mentions across the indexed episodes.

What does Derek discuss on podcasts?

Derek most often comes up around David Goggins' discipline and strength training philosophy.

Books mentioned around this guest

Featured moments

Alex Berenson had when he wrote that book. You know, he used to write for the New York Times. He wrote a book called Tell Your Children.

Tell Your Children · marijuana safety concerns

Dianetics was a book that they would sell late-night TV.

Dianetics · L. Ron Hubbard and Scientology

Lawrence Wright covered him and the whole movement pretty extensively in Going Clear.

Going Clear · Scientology and L. Ron Hubbard

there's a great book that I read that Neil Brennan told me about. Was it called Amusing Ourselves to Death?

Amusing Ourselves to Death · impact of technology on society

Related guests

Episodes