Alex Hutchinson

“Ultimately, exploring is good because it teaches us about the world and it's very satisfying.”

“I wrote a book about endurance in 2018, and this is not intended as a gratuitous plug for that book, but the book did well, and it was the culmination of about 10 years, let's say, of really focusing in on the science of endurance.”

“there's a really interesting book by Anna Lembke, Dopamine Nation, which really gets into the, the addictive elements of dopamine.”

“And what Ambie Burfoot says is like from that, you'll discover that you're capable of more than you think you are.”