Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement

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Summary, books mentioned, transcript quotes, and timestamps for Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement on The Rich Roll Podcast.

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• Referenced books include The Smiling Ultra Runner.
• Andy Glaze is a firefighter paramedic, ultrarunner, and the author of “Smile, or You're Doing It Wrong.” This conversation explores the space between falling down and ge…

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The Smiling Ultra Runner are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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