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Hidden BrainMar 16, 2026

Rethinking Depression

Summary, books mentioned, transcript quotes, and timestamps for Rethinking Depression on Hidden Brain.

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The Depths
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Rethinking Depression mentions The Depths by John Rottenberg with timestamps, quotes, and episode context.

The Depths
3 books from this episode
The Depths
John Rottenberg

John Rottenberg is a psychologist at Cornell University. He's the author of the depths, the evolutionary origins of the Depression epidemic.

Episode summary
We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose? Psychologist Jonathan Rottenberg examines the evolutionary roots of depression and reflects on his own painful experience with suicidal despair. He explores how depression can narrow our focus, and sometimes open the door to change.
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The Depths
John Rottenberg

The host mentions 'The Depths' to highlight the author's expertise in understanding depression. This reference serves…

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Summary, books mentioned, transcript quotes, and timestamps for Rethinking Depression on Hidden Brain.

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  • The conversation centers on personal recovery from depression.
  • Referenced books include The Depths by John Rottenberg.
  • The strongest audience signal points to Individuals interested in psychology and mental health.
  • We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose? Psychologist Jonathan R…
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personal recovery from depression(1)
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Passing Reference(1)
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Individuals interested in psychology and mental health

Books Mentioned

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The Depths cover
The Depths
John Rottenberg
Best for Individuals interested in psychology and mental healthOften cited around personal recovery from depression

“John Rottenberg is a psychologist at Cornell University. He's the author of The Depths, the evolutionary origins of the Depression epidemic.”

View mention details
Sentiment: Passing Reference
For: Individuals interested in psychology and mental health
Key quote: “John Rottenberg is a psychologist at Cornell University. He's the author of the depths, the evolutionary origins of the Depression epidemic.”
The host mentions 'The Depths' to highlight the author's expertise in understanding depression. This reference serves to underscore the importance of research and personal experience in overcoming mental health challenges.
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The Depths
Hidden Brain · 49:14
John Rottenberg is a psychologist at Cornell University. He's the author of the depths, the evolutionary origins of the Depression epidemic.
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The Depths cover
Mentioned at 49:14
The Depths
John Rottenberg

The host mentions 'The Depths' to highlight the author's expertise in understanding depression. This reference serves to underscore the importance…

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Amazon search results · affiliate link

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