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The School of GreatnessApr 20, 2026

The Science of Healing Your Body with Your Mind | Dr Joe Dispenza

Summary, books mentioned, transcript quotes, and timestamps for The Science of Healing Your Body with Your Mind | Dr Joe Dispenza on The School of Greatness.

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You Are the Placebo
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The Science of Healing Your Body with Your Mind | Dr Joe Dispenza mentions You Are the Placebo with timestamps, quotes, and episode context.

You Are the Placebo
3 books from this episode
You Are the Placebo

In fact, I wrote a book about it. You are the placebo.

Episode summary
Dr Joe Dispenza returns with his most significant research yet, revealing how meditation can produce the same brain changes previously only documented with psychedelics. You will learn the exact science behind why your body stays stuck in the past and what it actually takes to change your biology in seven days.
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You Are the Placebo

The host discusses the concept of the body's ability to heal itself through thought and belief, referencing the book…

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Summary, books mentioned, transcript quotes, and timestamps for The Science of Healing Your Body with Your Mind | Dr Joe Dispenza on The School of Greatness.

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  • The conversation centers on placebo effect and healing.
  • Referenced books include You Are the Placebo.
  • The strongest audience signal points to Individuals interested in self-healing and the power of the mind.
  • Dr Joe Dispenza returns with his most significant research yet, revealing how meditation can produce the same brain changes previously only documented with psychedelics.…
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placebo effect and healing(1)
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Deep Dive(1)
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Individuals interested in self-healing and the power of the mind

Books Mentioned

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You Are the Placebo cover
You Are the Placebo
Best for Individuals interested in self-healing and the power of the mindOften cited around placebo effect and healing

“t of all, the first step, of course, is that we've been programmed into something else. We've been programmed into the understanding that your body has the innate capacity to produce the pharmacology of chemicals that could heal you, right? It's not in our belief system. We've been conditioned into believing if you take some exogenous substance, and the moment you take it, and it takes away your pain, the moment you notice that that pain goes away, you remember what caused it. So the next time you feel that discomfort, the next time you feel that pain, your brain automatically craves that image to take away the pain, and so we become dependent on certain”

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Sentiment: Deep Dive
For: Individuals interested in self-healing and the power of the mind
Key quote: “In fact, I wrote a book about it. You are the placebo.”
The host discusses the concept of the body's ability to heal itself through thought and belief, referencing the book 'You Are the Placebo' to emphasize the power of the mind in activating the body's internal pharmacy. This book serves as a foundation for understanding how individuals can harness their thoughts to influence their health outcomes.
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You Are the Placebo
The School of Greatness · 34:53
In fact, I wrote a book about it. You are the placebo.
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Mentioned at 34:53
You Are the Placebo

The host discusses the concept of the body's ability to heal itself through thought and belief, referencing the book 'You Are the Placebo' to empha…

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