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Indexed 4 mentions

The science of awe

Summary, books mentioned, transcript quotes, and timestamps for The science of awe on The Gray Area with Sean Illing.

Context before you listen

The science of awe mentions Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Docker Keltner, The Yoga Sutra of Patanjali, Moral Beauty, and The Bhagavad Gita with timestamps, quotes, and episode context.

3 books from this episode

For Keltner, awe is a truly basic experience, one we all need and something that can happen almost anywhere.

25 years ago, 20 years ago, you know, you read the Bhagavad Gita, you read the great Buddhist texts in sutras, you read the, you know, the yoga sutra…

He calls that moral beauty, which is different from natural or artistic beauty.

Episode summary
Sean talks with psychologist Dacher Keltner about the science of awe and why it might be one of the most important emotions we have. They explore how awe quiets the ego, shifts our attention away from ourselves, and reconnects us to other people, nature, and larger patterns of meaning. Along the way, they discuss why music, moral courage, and even grief can trigger awe, how modern life may be starving us of it, and what it reveals about the limits of reason, the power of the body, and the deeper ways we make sense of being human.
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Awe: The New Science of Everyday Wonder and How It Can Transform Your Life
Docker Keltner

The host mentions the book to explore the concept of awe beyond grand experiences, emphasizing its presence in everyd…

Card
The Yoga Sutra of Patanjali

The host mentions 'The Yoga Sutra of Patanjali' in the context of exploring the relationship between awe and spiritua…

Card
Moral Beauty

The host mentioned 'Moral Beauty' in the context of discussing the book 'Awe' by Dr. Keltner, which explores the scie…

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The Bhagavad Gita

The host mentions 'The Bhagavad Gita' while discussing the profound experiences of awe and spirituality that can aris…

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Book mentions4
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Answers to common summary, books, and takeaway questions for this episode.

What is The science of awe about?

Summary, books mentioned, transcript quotes, and timestamps for The science of awe on The Gray Area with Sean Illing.

What are the main takeaways from The science of awe?

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  • The conversation centers on awe and spirituality.
  • A second recurring theme is experience of awe.
  • Referenced books include Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Docker Keltner and The Yoga Sutra of Patanjali.
  • The strongest audience signal points to Individuals interested in psychology and emotional well-being and Individuals interested in spirituality and personal growth.

Which books are mentioned in The science of awe?

Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Docker Keltner, The Yoga Sutra of Patanjali, and Moral Beauty are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Mention sentiment
Deep Dive(4)
Audience signals
Individuals interested in psychology and emotional well-beingIndividuals interested in spirituality and personal growthIndividuals interested in psychology and emotional experiences

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer quote context, and better timestamp support rise first.

Awe: The New Science of Everyday Wonder and How It Can Transform Your Life cover
Best for Individuals interested in psychology and emotional well-beingOften cited around understanding the emotion of awe

ys they're in awe, usually they're talking about something big and grand, like a mountain range or a cathedral, or maybe a beautiful piece of music or art, the kind that overwhelms you when you see it or hear it. That is all good, but thinking about awe in those ways makes it seem like some kind of luxury feeling, something reserved for special places or super elevated states. And it makes awe seem like some kind of luxury feeling. like a fundamentally private, subjective

View mention details
Sentiment: Deep Dive
For: Individuals interested in psychology and emotional well-being
Key quote: For Keltner, awe is a truly basic experience, one we all need and something that can happen almost anywhere.
The host mentions the book to explore the concept of awe beyond grand experiences, emphasizing its presence in everyday life. Docker Keltner's insights challenge the perception of awe as a luxury feeling and highlight its social dimensions.
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The Yoga Sutra of Patanjali cover
Best for Individuals interested in spirituality and personal growthOften cited around awe and spirituality

I feel more open to dialogues with a fundamentalist Christian who has different political views than myself. Yeah. You know, and that's happened through awe or a Mormon, right? And so, yeah, it was a, it was a big life-shifting experience of mystery and beauty. Do you think maybe the experience of awe is the birth of the religious impulse? I do. I really do. And, you know, that, That was Emil Durkheim, the great French sociologists, that vibrating together when you, at that concert you had this experience, Jose Gonzalez. Collected effervescence, right? Yeah, collective

View mention details
Sentiment: Deep Dive
For: Individuals interested in spirituality and personal growth
Key quote: 25 years ago, 20 years ago, you know, you read the Bhagavad Gita, you read the great Buddhist texts in sutras, you read the, you know, the yoga sutra of Patanjali.
The host mentions 'The Yoga Sutra of Patanjali' in the context of exploring the relationship between awe and spirituality. This book, along with others, illustrates how awe can lead to a deeper understanding of life and the mysteries that science cannot fully explain.
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Moral Beauty cover
Best for Individuals interested in psychology and emotional experiencesOften cited around the concept of awe

lf for just a bit and feel caught up in something larger than yourself. If we do think of all like that in a much more broad way, is it still an individual experience? Or does it become, in a deeper sense, a social experience? I'm Sean Elling, and this is the gray area. Today's guest is Docker Keltner. He's a professor of psychology at UC Berkeley and the author of awe, the new science of everyday wonder and how it can transform your life. This is a book that was recommended to me by two recent guests on the show, Michael Pollan and Allison Gopnik. And I'm glad they did because I really, really enjoyed the

View mention details
Sentiment: Deep Dive
For: Individuals interested in psychology and emotional experiences
Key quote: He calls that moral beauty, which is different from natural or artistic beauty.
The host mentioned 'Moral Beauty' in the context of discussing the book 'Awe' by Dr. Keltner, which explores the science of awe and its significance in everyday life. The concept of moral beauty is presented as a key aspect of how awe can be experienced through interactions with others, rather than just grand natural or artistic phenomena.
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The Bhagavad Gita cover
Best for Individuals interested in spirituality and personal growthOften cited around experience of awe

The speaker mentions reading the Bhagavad Gita in the context of studying awe and spirituality across different religions.

View mention details
Sentiment: Deep Dive
For: Individuals interested in spirituality and personal growth
Key quote: you read the Bhagavad Gita, you read the great Buddhist texts in sutras, you read the, you know, the yoga sutra of Patanjali.
The host mentions 'The Bhagavad Gita' while discussing the profound experiences of awe and spirituality that can arise during significant life events, such as witnessing death. This reference highlights the book's exploration of metaphysical themes and the human connection to larger existential questions.
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Awe: The New Science of Everyday Wonder and How It Can Transform Your Life
The Gray Area with Sean Illing · 2:28
For Keltner, awe is a truly basic experience, one we all need and something that can happen almost anywhere.
The Yoga Sutra of Patanjali
The Gray Area with Sean Illing · 52:20
25 years ago, 20 years ago, you know, you read the Bhagavad Gita, you read the great Buddhist texts in sutras, you read the, you know, the yoga sutra…
Moral Beauty
The Gray Area with Sean Illing · 48:46
He calls that moral beauty, which is different from natural or artistic beauty.
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Shop This Episode

Pick up the books after you hear them in context.

Awe: The New Science of Everyday Wonder and How It Can Transform Your Life cover
Mentioned at 2:28
Awe: The New Science of Everyday Wonder and How It Can Transform Your Life
Docker Keltner

The host mentions the book to explore the concept of awe beyond grand experiences, emphasizing its presence in everyday life. Docker Keltner's insi…

Amazon search results · affiliate link
The Yoga Sutra of Patanjali cover
Mentioned at 52:20
The Yoga Sutra of Patanjali

The host mentions 'The Yoga Sutra of Patanjali' in the context of exploring the relationship between awe and spirituality. This book, along with ot…

Amazon search results · affiliate link
Moral Beauty cover
Mentioned at 48:46
Moral Beauty

The host mentioned 'Moral Beauty' in the context of discussing the book 'Awe' by Dr. Keltner, which explores the science of awe and its significanc…

Amazon search results · affiliate link

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