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GLP-1s and the ‘Wild West’ of Wellness

Summary, books mentioned, transcript quotes, and timestamps for GLP-1s and the ‘Wild West’ of Wellness on The Ezra Klein Show.

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GLP-1s and the ‘Wild West’ of Wellness mentions Food Intelligence: The Science of How Food Both Nourishes and Harms Us by Julia Belluz, Kevin Hall, Behave: The Biology of Humans at Our Best and Worst by Robert M. Sapolsky, The Poison Squad by Deborah Blum, and Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken with timestamps, quotes, and episode context.

3 books from this episode

Julia Ballouz, who's a contributing writer at New York Times opinion, and co-author the book Food Intelligence, and also was a health and science rep…

As I was writing my book, one was Behaved by Robert Sapolsky.

The Poison Squad
Deborah Blum

Another one is Deb Blum's Poison Squad.

Episode summary
Here’s a shocking number: One out of eight American adults is taking a GLP-1, like Ozempic or Zepbound, according to a KFF poll. GLP-1s are the biggest pharmaceutical story since antidepressants. But there’s still so much we don’t know. “We’re only at the beginning of what’s been called this Ozempic era,” the journalist Julia Belluz told me. “I think we’re really just at the beginning of discovering the benefits and the harms of these drugs.” These discoveries begin in the research but are also expanding into how we think about our punishing beauty standards and the blurry lines between illness and wellness. Belluz is a contributing Opinion writer and the author, with Kevin Hall, of “Food Intelligence.” She’s one of the best health and science reporters I know and has been reporting on GLP-1s for years. In this conversation, Belluz takes me through what we know — and don’t know — about GLP-1s, their unexpected uses, how they are clashing with a culture obsessed with thinness and looksmaxxing, and whether everyone should be on them. Mentioned: “The obesity pay gap is worse than previously thought” by The Economist “The Great Ozempic Experiment” by Julia Belluz Book Recommendations: Behave by Robert M. Sapolsky The Poison Squad by Deborah Blum Ultra-Processed People by Chris van Tulleken Thoughts? Guest suggestions? Email us at [email protected]. You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs. This episode of “The Ezra Klein Show” was produced by Annie Galvin. Fact-checking by Michelle Harris, with Julie Beer. Our senior engineer is Jeff Geld, with additional mixing by Johnny Simon. Our recording engineer is Aman Sahota. Our executive producer is Claire Gordon. The show’s production team also includes Marie Cascione, Rollin Hu, Kristin Lin, Emma Kehlbeck, Jack McCordick, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Transcript editing by Sarah Murphy and Marlaine Glicksman.
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Food Intelligence: The Science of How Food Both Nourishes and Harms Us
Julia Belluz, Kevin Hall

The host mentions 'Food Intelligence' to highlight Julia Ballouz's expertise in health and nutrition, particularly re…

Card
Behave: The Biology of Humans at Our Best and Worst
Robert M. Sapolsky

The host mentions 'Behaved' by Robert Sapolsky as a significant influence on their thinking while writing their own b…

Card
The Poison Squad
Deborah Blum

The host mentions 'Poison Squad' to highlight its insightful exploration of the history of food safety regulations in…

Card
Ultra-Processed People: The Science Behind Food That Isn't Food
Chris van Tulleken

The host references 'Altered Process People' as a contrasting perspective to their own views on ultra-processed foods…

Card
Book mentions4
Media mentions0
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Answers to common summary, books, and takeaway questions for this episode.

What is GLP-1s and the ‘Wild West’ of Wellness about?

Summary, books mentioned, transcript quotes, and timestamps for GLP-1s and the ‘Wild West’ of Wellness on The Ezra Klein Show.

What are the main takeaways from GLP-1s and the ‘Wild West’ of Wellness?

These are the strongest takeaways surfaced by the transcript, summary copy, and linked mentions for GLP-1s and the ‘Wild West’ of Wellness.

  • The conversation centers on food environment and policy.
  • A second recurring theme is food regulations and consumer protection.
  • Referenced books include Food Intelligence: The Science of How Food Both Nourishes and Harms Us by Julia Belluz, Kevin Hall and Behave: The Biology of Humans at Our Best and Worst by Robert M. Sapolsky.
  • The strongest audience signal points to Individuals interested in health, nutrition, and the societal implications of medical interventions. and Readers interested in psychology and societal issues.

Which books are mentioned in GLP-1s and the ‘Wild West’ of Wellness?

Food Intelligence: The Science of How Food Both Nourishes and Harms Us by Julia Belluz, Kevin Hall, Behave: The Biology of Humans at Our Best and Worst by Robert M. Sapolsky, and The Poison Squad by Deborah Blum are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Topic and sentiment signals

Aggregated from transcript-derived mention metadata for better topical navigation and citation.

Mention sentiment
Highly Recommended(3)Critical Analysis(1)
Audience signals
Individuals interested in health, nutrition, and the societal implications of medical interventions.Readers interested in psychology and societal issuesReaders interested in food safety and regulatory historyReaders interested in food science and nutrition debates.

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer quote context, and better timestamp support rise first.

Food Intelligence: The Science of How Food Both Nourishes and Harms Us cover
Best for Individuals interested in health, nutrition, and the societal implications of medical interventions.Often cited around GLP1 medications and health

Julia Ballouz, who's a contributing writer at New York Times opinion, and co-author the book Food Intelligence, has reported extensively on nutrition and medicine.

View mention details
Sentiment: Highly Recommended
For: Individuals interested in health, nutrition, and the societal implications of medical interventions.
Key quote: Julia Ballouz, who's a contributing writer at New York Times opinion, and co-author the book Food Intelligence, and also was a health and science reporter with me back at Vox.
The host mentions 'Food Intelligence' to highlight Julia Ballouz's expertise in health and nutrition, particularly regarding GLP1 medications. The book is recommended for its compassionate and detailed exploration of the intersection between food, health, and societal impacts.
Amazon search results · affiliate link
Find on Amazon
Behave: The Biology of Humans at Our Best and Worst cover
Best for Readers interested in psychology and societal issuesOften cited around food environment and policy

This book shaped my thinking while writing my book, presenting an argument against free will from an interesting angle.

View mention details
Sentiment: Highly Recommended
For: Readers interested in psychology and societal issues
Key quote: As I was writing my book, one was Behaved by Robert Sapolsky.
The host mentions 'Behaved' by Robert Sapolsky as a significant influence on their thinking while writing their own book. They highlight Sapolsky's unique perspective on free will and its implications for understanding societal issues, including food access.
Amazon search results · affiliate link
Find on Amazon
The Poison Squad cover
The Poison Squad
Deborah Blum
Best for Readers interested in food safety and regulatory historyOften cited around food regulations and consumer protection

An excellent look through a biography of a former chemist at the USDA, leading to the establishment of the FDA and food regulations.

View mention details
Sentiment: Highly Recommended
For: Readers interested in food safety and regulatory history
Key quote: Another one is Deb Blum's Poison Squad.
The host mentions 'Poison Squad' to highlight its insightful exploration of the history of food safety regulations in the U.S. The book provides a biographical account of a chemist whose work significantly influenced the establishment of the FDA and consumer protection laws.
Amazon search results · affiliate link
Find on Amazon
Ultra-Processed People: The Science Behind Food That Isn't Food cover
Best for Readers interested in food science and nutrition debates.Often cited around ultra-processed foods

A polemic on ultra-processed foods that was illuminating and fascinating, differing from where I ended up in my own book.

View mention details
Sentiment: Critical Analysis
For: Readers interested in food science and nutrition debates.
Key quote: And a third book that I really enjoyed was Alter Process People by Chris Van Tiliken.
The host references 'Altered Process People' as a contrasting perspective to their own views on ultra-processed foods. They found the book to be both illuminating and fascinating, highlighting its polemic nature.
Amazon search results · affiliate link
Find on Amazon
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Food Intelligence: The Science of How Food Both Nourishes and Harms Us
The Ezra Klein Show · 1:56
Julia Ballouz, who's a contributing writer at New York Times opinion, and co-author the book Food Intelligence, and also was a health and science rep…
Behave: The Biology of Humans at Our Best and Worst
The Ezra Klein Show · 1:14:47
As I was writing my book, one was Behaved by Robert Sapolsky.
The Poison Squad
The Ezra Klein Show · 1:15:03
Another one is Deb Blum's Poison Squad.
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Shop This Episode

Pick up the books after you hear them in context.

Food Intelligence: The Science of How Food Both Nourishes and Harms Us cover
Mentioned at 1:56
Food Intelligence: The Science of How Food Both Nourishes and Harms Us
Julia Belluz, Kevin Hall

The host mentions 'Food Intelligence' to highlight Julia Ballouz's expertise in health and nutrition, particularly regarding GLP1 medications. The…

Amazon search results · affiliate link
Behave: The Biology of Humans at Our Best and Worst cover
Mentioned at 1:14:47
Behave: The Biology of Humans at Our Best and Worst
Robert M. Sapolsky

The host mentions 'Behaved' by Robert Sapolsky as a significant influence on their thinking while writing their own book. They highlight Sapolsky's…

Amazon search results · affiliate link
The Poison Squad cover
Mentioned at 1:15:03
The Poison Squad
Deborah Blum

The host mentions 'Poison Squad' to highlight its insightful exploration of the history of food safety regulations in the U.S. The book provides a…

Amazon search results · affiliate link

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