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TED Talks DailyApr 18, 2026

3 questions to build resilience — and change the world | Sister True Dedication

Summary, books mentioned, source context, and timestamps for 3 questions to build resilience — and change the world | Sister True Dedication on TED Talks Daily.

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3 questions to build resilience — and change the world | Sister True Dedication includes mentions of How to Change by Katie Milkman, with indexed source context and timestamps where available.

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How to Change
Katie Milkman

Indexed context: Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.

Episode summary
Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace. This episode originally aired in 2023. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
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How to Change
Katie Milkman

Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.

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Summary, books mentioned, source context, and timestamps for 3 questions to build resilience — and change the world | Sister True Dedication on TED Talks Daily.

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  • Referenced books include How to Change by Katie Milkman.
  • Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art…

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How to Change
Katie Milkman

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Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.

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How to Change
TED Talks Daily · 21:40
Indexed context: Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.
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Mentioned at 21:40
How to Change
Katie Milkman

Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.

Direct Amazon listing · affiliate link

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