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TED Talks DailyApr 18, 2026

3 questions to build resilience — and change the world | Sister True Dedication

Summary, books mentioned, transcript quotes, and timestamps for 3 questions to build resilience — and change the world | Sister True Dedication on TED Talks Daily.

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3 questions to build resilience — and change the world | Sister True Dedication mentions How to Change by Katie Milkman with timestamps, quotes, and episode context.

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How to Change
Katie Milkman

Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.

Episode summary
Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace. This episode originally aired in 2023. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
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How to Change
Katie Milkman

Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.

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Summary, books mentioned, transcript quotes, and timestamps for 3 questions to build resilience — and change the world | Sister True Dedication on TED Talks Daily.

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  • Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art…

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How to Change
Katie Milkman

Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.

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How to Change
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Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.
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Mentioned at 21:40
How to Change
Katie Milkman

Katie Milkman, an award-winning behavioral scientist and author of best-selling book How to Change.

Direct Amazon listing · affiliate link

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