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The Mel Robbins PodcastJune 2, 2025
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
About This Episode
Today, you’ll learn how to control your mind and train it for extraordinary performance. By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and unlock the next level of your potential. Mel’s guest today is renowned performance and mindset coach Steve Magness, who has coached Olympians, Division 1 athletic teams, and organizations at the highest level of performance. Today, Steve is breaking down the science of mental toughness — and teaching you how to apply it in your own life starting now. You’ll learn how to: Rewire your mind to silence self-doubt Perform under pressure Train your focus like an elite athlete Stop overthinking and take confident action Build real mental resilience (without burnout) Hack your mindset and unlock your personal power This is your roadmap to extraordinary performance — grounded in science and designed to help you rise above whatever is holding you back. Because when you change your mindset, you change the game. For more resources, click here for the podcast episode page. If you liked this episode, you’ll love listening to this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking Connect with Mel: Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer
Book Mentions
2 book mentions in this episode.
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Books Mentioned

Do Hard Things
Steve Magnus
“The podcast mentions 'Do Hard Things' as one of Coach Steve Magnus's best-selling books, emphasizing the importance of mental resilience.”
ASIN: 006309861X
Buy on AmazonClick the book cover image to open the affiliate link.
Win the Inside Game
Steve Magnus
“The research actually shows the opposite. And I'm reading from Win the Inside Game, page 90. This is research that you write about for Michigan State University.”
ASIN: N/A
Search on AmazonClick the book cover image to open the affiliate link.