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The Mel Robbins PodcastApril 21, 2025
A Process for Finding Purpose: Do THIS to Build the Life You Want
About This Episode
If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. This is one of the most moving and powerful conversations you’ll ever hear. Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about where you are and where you’re headed. Jay is a former monk, a New York Times bestselling author, and the host of one of the most successful podcasts in the world, On Purpose. This episode feels like a conversation with your wisest friend – the kind that grounds you, opens your heart, and reminds you what really matters. If you’ve ever felt like you’re… – Questioning your next step – Searching for deeper meaning – Struggling with a big decision – Feeling stuck in your head – Craving more purpose or peace – Or simply ready for a reset This episode is for you. Jay will help you reconnect with what matters most, quiet the noise, and move forward with more clarity, peace, and intention. This isn’t just a conversation – it’s one of those episodes you’ll carry with you, think about for days, and feel compelled to pass along to someone who needs it too. For more resources, click here for the podcast episode page. If you liked this episode, you’ll love listening to this one next: 4 Books That Will Change Your Life If you want to experience more of Jay live, grab your ticket to his upcoming On Purpose Tour. Connect with Mel: Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer
Book Mentions
4 book mentions in this episode.
Jump to booksTip: Click “Mentioned at …” to copy a timestamp.
Tip: Click a cover image to open a book link.
Books Mentioned

Think Like a Monk
Jay Shetty
“Jay Shetty is the number one New York Times bestselling author of two books, Think Like a Monk and Eight Rules of Love, which have been translated into over 47 languages.”
ASIN: N/A
Search on AmazonClick the book cover image to open the affiliate link.

Eight Rules of Love
Jay Shetty
“Jay Shetty is the number one New York Times bestselling author of two books, Think Like a Monk and Eight Rules of Love, which have been translated into over 47 languages.”
ASIN: 1806157993
Buy on AmazonClick the book cover image to open the affiliate link.

“There's a beautiful book which talks about how really we find our purpose through sampling.”
ASIN: N/A
Search on AmazonClick the book cover image to open the affiliate link.

“The name of the cookbook is Joy Full, as in F-U-L-L, because you're full of her fabulous vegan cooking.”
ASIN: N/A
Search on AmazonClick the book cover image to open the affiliate link.