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The Mel Robbins PodcastJanuary 30, 2025
When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do
About This Episode
If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you. Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope. In this episode, Mel is giving you a 4-step roadmap to get unstuck and move forward in the truly unfair moments in life. When life hands you situations that seem impossible, it can feel like there’s no way out. In this episode, you’ll get the 4 powerful steps to help you move through life’s toughest challenges. No matter what situation you are in, you will leave this episode feeling validated and empowered to find a way through even the hardest moments. For more resources, click here for the podcast episode page. If you liked this episode, your next listen should be this one: How to Find Your Purpose & Design the Life You Want Get a copy of Mel’s new book, The Let Them Theory here. Connect with Mel: Get Mel’s new book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer
Book Mentions
2 book mentions in this episode.
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Books Mentioned
The Emotionally Healthy Woman
Dr. Lisa DeMoor
“Mel Robbins references Dr. Lisa DeMoor, a New York Times bestselling author, discussing the mental health implications of feeling sad or overwhelmed during difficult situations.”
ASIN: N/A
Search on AmazonClick the book cover image to open the affiliate link.

Man's Search for Meaning
Victor Frankl
“The author is Victor Frankl. Frankl was a psychiatrist who endured one of the cruelest and most traumatic situations a human being could ever experience. He wrote Man's Search for Meaning, which is one of the most important books in my life.”
ASIN: B0CYN9T17K
Buy on AmazonClick the book cover image to open the affiliate link.