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The Diary Of A CEO with Steven BartlettThe Food DoctorMar 20, 2023

The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole

Summary, books mentioned, transcript quotes, and timestamps for The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole on The Diary Of A CEO with Steven Bartlett.

Guest
Want To Be Healthy
Books mentioned
Gut FeelingsShameflation
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The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole mentions Gut Feelings and Shameflation with timestamps, quotes, and episode context.

Gut FeelingsShameflation
3 books from this episode
Gut Feelings

Gut Feelings is really a conversation around mental health, and autoimmunity, and people's, I would say, diet culture as a whole.

Shameflation

One of the topics you introduce in chapter one of your book is this idea of shameflation.

Guest: Want To Be Healthy
Episode summary
At some point in your life you have felt how your thoughts and emotions have had impacts on your body, whether that is not sleeping because of stress or stomach aches from anxiety. While we’ve all felt that modern medicine denies any connection between the two and the effects they have on each other. Dr Will Cole believes that we can’t just separate mental health from physical health as they so obviously affect each other. He believes that the way to heal ourselves fully and not just treat symptoms is to be aware of what we our putting into our bodies, from thoughts to nutrition. In this revolutionary conversation Dr Will Cole teaches all you need to relearn about wellness and how your body works to become healthier and happier in body and mind. His new book ‘Gut Feelings’ is available now: https://amzn.to/3ZMzcp5 Dr Will Cole: Instagram: http://bit.ly/3Z2Cq77 Website: http://bit.ly/3TmQur6 Follow me: https://beacons.ai/diaryofaceo
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Gut Feelings

The host mentioned 'Gut Feelings' as a culmination of their experiences with patients suffering from autoimmune issue…

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Shameflation

The host discusses the concept of 'shameflation' as introduced in the book, linking it to chronic stress and trauma's…

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What is The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole about?

Summary, books mentioned, transcript quotes, and timestamps for The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole on The Diary Of A CEO with Steven Bartlett.

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What are the main takeaways from The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole?

These are the strongest takeaways surfaced by the transcript, summary copy, and linked mentions for The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole.

  • The conversation centers on impact of shame on health.
  • A second recurring theme is mental health and autoimmunity.
  • Referenced books include Gut Feelings and Shameflation.
  • The strongest audience signal points to Individuals interested in holistic health and wellness and Individuals interested in mental health and wellness.
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Which books are mentioned in The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole?

Gut Feelings and Shameflation are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Top triggers
impact of shame on health(1)mental health and autoimmunity(1)
Mention sentiment
Deep Dive(2)
Audience signals
Individuals interested in holistic health and wellnessIndividuals interested in mental health and wellness

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer quote context, and better timestamp support rise first.

Gut Feelings cover
Gut Feelings
Best for Individuals interested in holistic health and wellnessOften cited around mental health and autoimmunity

“The speaker discusses their latest book, 'Gut Feelings', which explores the connection between mental health, autoimmunity, and diet culture, emphasizing the duality of wellness.”

View mention details
Sentiment: Deep Dive
For: Individuals interested in holistic health and wellness
Key quote: “Gut Feelings is really a conversation around mental health, and autoimmunity, and people's, I would say, diet culture as a whole.”
The host mentioned 'Gut Feelings' as a culmination of their experiences with patients suffering from autoimmune issues and the broader implications for society's health. The book aims to bridge the gap between mental and physical health, emphasizing the interconnectedness of these aspects in wellness.
Direct Amazon listing · affiliate link
Check price
Shameflation cover
Shameflation
Best for Individuals interested in mental health and wellnessOften cited around impact of shame on health

“The speaker introduces the term 'shameflation' in chapter one of their book, discussing its implications on health and emotional well-being.”

View mention details
Sentiment: Deep Dive
For: Individuals interested in mental health and wellness
Key quote: “One of the topics you introduce in chapter one of your book is this idea of shameflation.”
The host discusses the concept of 'shameflation' as introduced in the book, linking it to chronic stress and trauma's effects on physical health. This term serves to highlight the pervasive shame individuals feel regarding their health and life choices, which can exacerbate their conditions.
Amazon search results · affiliate link
Find on Amazon
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Gut Feelings
The Diary Of A CEO with Steven Bartlett · 11:19
Gut Feelings is really a conversation around mental health, and autoimmunity, and people's, I would say, diet culture as a whole.
Shameflation
The Diary Of A CEO with Steven Bartlett · 22:15
One of the topics you introduce in chapter one of your book is this idea of shameflation.
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Gut Feelings cover
Mentioned at 11:19
Gut Feelings

The host mentioned 'Gut Feelings' as a culmination of their experiences with patients suffering from autoimmune issues and the broader implications…

Check priceJump to mention
Direct Amazon listing · affiliate link
Shameflation cover
Mentioned at 22:15
Shameflation

The host discusses the concept of 'shameflation' as introduced in the book, linking it to chronic stress and trauma's effects on physical health. T…

Find on AmazonJump to mention
Amazon search results · affiliate link

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