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How to Get Motivated Even When You Don’t Feel Like It

Summary, books mentioned, transcript quotes, and timestamps for How to Get Motivated Even When You Don’t Feel Like It on The Mel Robbins Podcast.

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How to Get Motivated Even When You Don’t Feel Like It mentions How to Raise a Healthy Gamer by Dr. K with timestamps, quotes, and episode context.

3 books from this episode

He's the author of the new book. How to Raise a Healthy Gamer.

Episode summary
Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. So before you waste any more time, listen to this. After today, you will know how to navigate your life with more power and purpose than you ever thought possible. Psychiatrist Dr. Alok Kanojia, MD, also widely known as Dr. K, is a Harvard-trained psychiatrist specializing in modern mental health and the brain. He is beloved by the millions of fans of his YouTube channel Healthy Gamer for his clear, no-nonsense advice about motivation, technology, and making the most of your life. This is one of those episodes that will forever change the way you think. For more resources, including links to Dr. Alok Kanojia’s research, website, book, and social media, click here for the podcast episode page. If you liked this research-packed episode, you’ll love Dr. K’s first appearance on The Mel Robbins Podcast, which focuses on technology’s impact on the brain and body: Before You Waste Time, Listen to This Connect with Mel: Get Mel’s new free 26-page workbook, What Do You Really Want, to finally answer that question and redefine your future. Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer
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How to Raise a Healthy Gamer
Dr. K

The host mentions Dr. K's book to highlight his expertise in addressing the challenges of modern mental health, parti…

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What is How to Get Motivated Even When You Don’t Feel Like It about?

Summary, books mentioned, transcript quotes, and timestamps for How to Get Motivated Even When You Don’t Feel Like It on The Mel Robbins Podcast.

What are the main takeaways from How to Get Motivated Even When You Don’t Feel Like It?

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  • The conversation centers on impact of technology on mental.
  • Referenced books include How to Raise a Healthy Gamer by Dr. K.
  • The strongest audience signal points to Parents and caregivers of gamers.
  • Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is one of the best talks ever on how to improve self-motivation and overcome y…

Which books are mentioned in How to Get Motivated Even When You Don’t Feel Like It?

How to Raise a Healthy Gamer by Dr. K are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Highly Recommended(1)
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Parents and caregivers of gamers

Books Mentioned

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How to Raise a Healthy Gamer cover
Best for Parents and caregivers of gamersOften cited around impact of technology on mental

Dr. K is the author of the new book 'How to Raise a Healthy Gamer'.

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Sentiment: Highly Recommended
For: Parents and caregivers of gamers
Key quote: He's the author of the new book. How to Raise a Healthy Gamer.
The host mentions Dr. K's book to highlight his expertise in addressing the challenges of modern mental health, particularly in relation to technology. This book serves as a guide for parents looking to support their children's mental well-being in a tech-driven world.
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How to Raise a Healthy Gamer
The Mel Robbins Podcast · 5:11
He's the author of the new book. How to Raise a Healthy Gamer.
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How to Raise a Healthy Gamer cover
Mentioned at 5:11
How to Raise a Healthy Gamer
Dr. K

The host mentions Dr. K's book to highlight his expertise in addressing the challenges of modern mental health, particularly in relation to technol…

Direct Amazon listing · affiliate link

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