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The Diary Of A CEO with Steven BartlettOct 27, 2023

Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi

Summary, transcript quotes, and episode notes for Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi on The Diary Of A CEO with Steven Bartlett.

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Shahroo Izadi
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Moment 133: Behaviour Change Scientist Reveals A Simple Solution To Imposter Syndrome: Shahroo Izadi is indexed here with episode context, audio, and transcript-derived mentions.

Guest: Shahroo Izadi
Episode summary
In this moment, behavioural change specialist Shahroo Izadi discusses how to overcome imposter syndrome. Shahroo defines imposter syndrome as not being able to internalise your accomplishments, so that even the most successful people never feel as if they are enough. This is all linked to low self-worth, shame and guilt, coming from not being able to give yourself permission to accept that what others made find easy you find difficult. As you will need to change habits your whole life, Shahroo believes that you need to change the conversations you have with yourself, feeling smart, calm and proud of yourself so that you can reframe challenges to opportunities for showing your capacity. Listen to the full episode here - https://g2ul0.app.link/z27Z2VhodEb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Shahroo - https://www.shahrooizadi.co.uk https://www.instagram.com/shahroo_izadi/?hl=en
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