Skip to content
PodcastMentions
Back to search
About This Episode
Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a masterclass on how you can unleash the full potential of your brain. Your brain health is pivotal when it comes to your mental health, memory, focus, and more. So it is time to start prioritizing it. In this episode, you’re getting the simple, science-backed hacks and daily practices you can start implementing today – and they are easier than you think. 6 world renowned experts, including the #1 brain doctor, a professor from Harvard Medical School, and other esteemed researchers are giving you a step by step guide to build a better brain. After you finish listening, you’ll love the full podcast episodes with each of the experts featured today. Check out the full episodes here: Dr. Sarah Wakeman: www.melrobbins.com/podcasts/episode-155 Dr. Daniel Amen: www.melrobbins.com/podcasts/episode-90 Jim Kwik: www.melrobbins.com/podcasts/episode-128 Dr. Paul Conti: www.melrobbins.com/podcasts/episode-125 Shawn Achor: www.melrobbins.com/podcasts/episode-79 Dr. Joseph Ferrari: www.melrobbins.com/podcasts/episode-127 For more resources, including links to the 6 experts’ websites, research, and social media, click here for the podcast episode page. Connect with Mel: Watch the episodes on YouTube Go deeper with Mel’s free video course, Make It Happen Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Disclaimer
Book Mentions
5 book mentions in this episode.
Jump to books
Tip: Click “Mentioned at …” to copy a timestamp.
Tip: Click a cover image to open a book link.

Books Mentioned

Limitless cover
Limitless
Jim Quick

Thanks, Jim Quick. Next up, Dr. Daniel Amen. Now, Dr. Amen is the number one brain doctor on the planet.

Click the book cover image to open the affiliate link.
Change Your Brain, Change Your Life cover

Dr. Amen is a double board certified psychiatrist, a nine-time New York Times bestselling author.

ASIN: 110190464X
Buy on Amazon
Click the book cover image to open the affiliate link.
Trauma and the Invisible Epidemic cover

Dr. Conti is the author of the bestselling book, Trauma and the Invisible Epidemic. Lady Gaga credits Dr. Conti with this book.

Click the book cover image to open the affiliate link.
The Happiness Advantage cover

Sean Aker is a New York Times bestselling author of the happiness advantage and big potential. His happiness advantage training is one of the largest and most successful positive psychology training programs in the world.

Click the book cover image to open the affiliate link.
Big Potential cover
Big Potential
Sean Aker

Sean Aker is a New York Times bestselling author of the happiness advantage and big potential. His happiness advantage training is one of the largest and most successful positive psychology training programs in the world.

ASIN: 1524761532
Buy on Amazon
Click the book cover image to open the affiliate link.