
How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life
Books Mentioned
“Dr. Ramani discusses her new book, 'It's Not You', which focuses on healing from relationships with narcissistic individuals, emphasizing that the issue lies with the narcissist, not the victim.”

“If you look at Judith Harmon's work on her most recent book on trauma and healing, she really talks about how injustice is such an impediment to healing from trauma.”
“The speaker discusses a therapeutic technique called the ick list, where clients write down negative behaviors in a relationship to recognize patterns.”

“The speaker mentions a concept from Dr. Romani's new book called the 12 month cleanse, which is related to healing and thriving.”

“In the book it's called the prepare and release method. Which is you've got to prepare for these encounters. You can't go in cold.”

“You write about this in your new book. And I found it fascinating. That when there is a narcissistic parent, there are typically roles that people tend to fall into in their family that kind of keep this dynamic propped up.”