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The Diary Of A CEO with Steven BartlettFeb 2, 2024

Moment 147: Stop These Habits That Are Destroying Your Body!: Mindy Pelz

Summary, transcript quotes, and episode notes for Moment 147: Stop These Habits That Are Destroying Your Body!: Mindy Pelz on The Diary Of A CEO with Steven Bartlett.

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Mindy Pelz
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Moment 147: Stop These Habits That Are Destroying Your Body!: Mindy Pelz is indexed here with episode context, audio, and transcript-derived mentions.

Guest: Mindy Pelz
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In this moment, nutrition and functional health expert , Mindy Pelz discusses how we often treat our body as if it was an enemy working against us and our interests. Mindy discusses how evolution has actually shaped the human body so that it is constantly looking to increase your chances of survival. However, in the modern world we are getting in the way of our body’s natural defence mechanism, and taking actions that are against our own and our body’s interests, this can include injecting ourselves with weight loss drugs and using toxic deodorants, causing larger health problems later in life. Mindy says that in general we seem to be in a ‘evolutionary mismatch’ with our bodies and need to regain trust in them. Listen to the full episode here - https://g2ul0.app.link/hXIqoyQGOGb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Mindy: https://drmindypelz.com/ https://www.instagram.com/dr.mindypelz/?hl=en
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