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The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz

Summary, books mentioned, transcript quotes, and timestamps for The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz on The Diary Of A CEO with Steven Bartlett.

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The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz mentions Fast Like a Girl by Dr. Mindy Peltz with timestamps, quotes, and episode context.

3 books from this episode
Fast Like a Girl
Dr. Mindy Peltz

Once you learn how to fast, you start to see your body in this whole new way.

Episode summary
In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz. Dr Pelz is a fasting, keto and detox expert, she is a leader in alternative health and a pioneer in the fasting movement. She has worked with a wide range of high-profile clients from Olympic athletes, to Academy Award-winning actors, and Silicon Valley CEOs. Her books, 'The Reset Factor', 'The Menopause Reset’ and most recently ‘Fast Like a Girl’ are bestsellers, she is also the host of two podcasts, ‘The Women United’, and ‘The Resetter’. In this conversation Dr Pelz and Steven discuss topics, such as: The power of fasting The most common myths about food and eating How sugar is at the root of most health problems The perfect diets for men and women You can purchase Dr Pelz’s newest book ‘Fast Like a Girl’, here: https://amzn.to/3NgXOD7 Follow Dr Pelz: Instagram: https://bit.ly/461aBB0 YouTube: https://bit.ly/3qHdIht Follow me: https://beacons.ai/diaryofaceo
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Fast Like a Girl
Dr. Mindy Peltz

The host discusses the transformative power of fasting and its ability to help individuals heal themselves by changin…

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Summary, books mentioned, transcript quotes, and timestamps for The Miracle Doctor: EVERYONE should start Fasting right now! (NEW SCIENCE) Dr. Mindy Pelz on The Diary Of A CEO with Steven Bartlett.

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  • The conversation centers on importance of fasting.
  • Referenced books include Fast Like a Girl by Dr. Mindy Peltz.
  • The strongest audience signal points to Individuals interested in health and wellness, particularly women exploring fasting..
  • In this new episode Steven sits down with the nutrition and functional medicine expert Dr Mindy Pelz. Dr Pelz is a fasting, keto and detox expert, she is a leader in alt…

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Deep Dive(1)
Audience signals
Individuals interested in health and wellness, particularly women exploring fasting.

Books Mentioned

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Fast Like a Girl cover
Fast Like a Girl
Dr. Mindy Peltz
Best for Individuals interested in health and wellness, particularly women exploring fasting.Often cited around importance of fasting

The speaker mentions their book 'Fast Like a Girl', which was written in 2022 and focuses on fasting as a tool for health and healing.

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Sentiment: Deep Dive
For: Individuals interested in health and wellness, particularly women exploring fasting.
Key quote: Once you learn how to fast, you start to see your body in this whole new way.
The host discusses the transformative power of fasting and its ability to help individuals heal themselves by changing their eating patterns. They mention the book 'Fast Like a Girl' as a resource that has resonated with many, particularly women, seeking to understand and implement fasting for better health.
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Fast Like a Girl
The Diary Of A CEO with Steven Bartlett · 6:59
Once you learn how to fast, you start to see your body in this whole new way.
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Fast Like a Girl cover
Mentioned at 6:59
Fast Like a Girl
Dr. Mindy Peltz

The host discusses the transformative power of fasting and its ability to help individuals heal themselves by changing their eating patterns. They…

Direct Amazon listing · affiliate link

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