Skip to content
Back to The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett artwork
Indexed 2 mentions

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé

Summary, books mentioned, transcript quotes, and timestamps for The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé on The Diary Of A CEO with Steven Bartlett.

Context before you listen

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé mentions The Glucose Goddess Method by Jessie Inchauspé and The Glucose Revolution with timestamps, quotes, and episode context.

3 books from this episode

I thought the subject matter of glucose was boring until I read your book.

I discovered that my mental health got worse when my glucose, also known as blood sugar, was not healthy, steady and balanced.

Episode summary
In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé. After an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie became interested in the ways to achieve optimal health and wellbeing. Jessie followed this passion in her career, working as a product lead at the genetic health start up 23andMe. In 2019, Jessie started the @glucosegoddess instagram account, which shared data from her experiments with a continuous glucose monitor. These experiments looked at the impact that various foods had upon her glucose levels and the subsequent affects on her physical and mental health. In 2022, Jessie published her bestselling book, ‘Glucose Revolution’ (available to purchase here: https://bit.ly/3AFR4HR). In this conversation Jessie and Steven discuss topics, such as: The life changing accident that made Jessie realise the importance of good health Why Jessie focused on glucose as a measurement for health The impact that controlling your glucose can have upon your health and wellbeing How out of control glucose levels can damage both your mental and physical health The hacks that you can use to maintain steady glucose levels Jessie is the author of the new book, ‘The Glucose Goddess Method’, which you can purchase here: https://bit.ly/41M9enc Follow: Instagram: https://bit.ly/3n89Pkg Follow me: https://beacons.ai/diaryofaceo
Mention timeline

Jump between the book moments.

View every mention
The Glucose Goddess Method
Jessie Inchauspé

The host initially found the topic of glucose uninteresting but was transformed by reading Jesse Inchospay's book. Th…

Card
The Glucose Revolution

The host discusses a pivotal moment during the pandemic that led to a deeper understanding of health's significance.…

Card
Book mentions2
Media mentions0
Quick answers

Quick FAQ

Answers to common summary, books, and takeaway questions for this episode.

What is The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé about?

Summary, books mentioned, transcript quotes, and timestamps for The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé on The Diary Of A CEO with Steven Bartlett.

What are the main takeaways from The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé?

These are the strongest takeaways surfaced by the transcript, summary copy, and linked mentions for The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé.

  • The conversation centers on impact of glucose on health.
  • A second recurring theme is importance of health.
  • Referenced books include The Glucose Goddess Method by Jessie Inchauspé and The Glucose Revolution.
  • The strongest audience signal points to Individuals interested in improving their dietary habits and health. and Individuals seeking to improve their health and understand the relationship between diet and mental well-being..

Which books are mentioned in The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé?

The Glucose Goddess Method by Jessie Inchauspé and The Glucose Revolution are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

Why are listeners searching for The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé?

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé keeps attracting summary-style searches because this page combines episode context, transcript quotes, book references, and direct jump links back into the audio.

Topic and sentiment signals

Aggregated from transcript-derived mention metadata for better topical navigation and citation.

Mention sentiment
Deep Dive(1)Highly Recommended(1)
Audience signals
Individuals interested in improving their dietary habits and health.Individuals seeking to improve their health and understand the relationship between diet and mental well-being.

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer quote context, and better timestamp support rise first.

The Glucose Goddess Method cover
Best for Individuals interested in improving their dietary habits and health.Often cited around impact of glucose on health

The speaker mentions that they found the subject matter of glucose boring until they read Jesse Inchospay's book, indicating a significant impact from the reading.

View mention details
Sentiment: Highly Recommended
For: Individuals interested in improving their dietary habits and health.
Key quote: I thought the subject matter of glucose was boring until I read your book.
The host initially found the topic of glucose uninteresting but was transformed by reading Jesse Inchospay's book. The book provides practical hacks for managing glucose levels while still enjoying favorite foods, making it relevant for anyone looking to improve their health.
Direct Amazon listing · affiliate link
Check price
The Glucose Revolution cover
Best for Individuals seeking to improve their health and understand the relationship between diet and mental well-being.Often cited around importance of health

You wrote a book. It's called The Glucose Revolution. The Life-Changing Power of Balancing Your Blood Sugar. Wrote that book last year.

View mention details
Sentiment: Deep Dive
For: Individuals seeking to improve their health and understand the relationship between diet and mental well-being.
Key quote: I discovered that my mental health got worse when my glucose, also known as blood sugar, was not healthy, steady and balanced.
The host discusses a pivotal moment during the pandemic that led to a deeper understanding of health's significance. This realization prompted the mention of 'The Glucose Revolution,' a book that explores the impact of glucose on overall well-being.
Direct Amazon listing · affiliate link
Check price
Weekly source-backed picks

Get the strongest books from new The Diary Of A CEO with Steven Bartlett episodes.

A short weekly email with transcript-backed book recommendations, source quotes, and exact moments from recently indexed episodes.

The Glucose Goddess Method
The Diary Of A CEO with Steven Bartlett · 0:17
I thought the subject matter of glucose was boring until I read your book.
The Glucose Revolution
The Diary Of A CEO with Steven Bartlett · 15:06
I discovered that my mental health got worse when my glucose, also known as blood sugar, was not healthy, steady and balanced.
One useful email a week. Unsubscribe anytime.
Shop This Episode

Pick up the books after you hear them in context.

The Glucose Goddess Method cover
Mentioned at 0:17
The Glucose Goddess Method
Jessie Inchauspé

The host initially found the topic of glucose uninteresting but was transformed by reading Jesse Inchospay's book. The book provides practical hack…

Direct Amazon listing · affiliate link
The Glucose Revolution cover
Mentioned at 15:06
The Glucose Revolution

The host discusses a pivotal moment during the pandemic that led to a deeper understanding of health's significance. This realization prompted the…

Direct Amazon listing · affiliate link

Movies & Documentaries Mentioned

No movie or documentary mentions yet

This episode does not have extracted media mentions yet.