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Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat

Summary, books mentioned, transcript quotes, and timestamps for Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat on The Diary Of A CEO with Steven Bartlett.

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Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat mentions Soul for Happy by Mo Gowda with timestamps, quotes, and episode context.

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I wrote Soul for Happy at a time where Ali had just left our world and he helped me really, really figure things out.

Episode summary
Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success. Mo Gawdat’s first appearance on Diary of a CEO is still my, and I know many of your, personal favourite episodes. This reunion doesn’t disappoint, as we go more in depth and Mo shares his incredible wisdom on how to approach relationships, how to prevent human suffering and how to be at peace with your choices in life. Mo’s new book, That Little Voice in Your Head, is available from the 26th May. Inspired by the life of his late son, Ali, he has set out to share a comprehensive model for how to achieve happiness, with an emphasis on generosity and empathy towards ourselves and others. Follow Mo: Instagram - https://www.instagram.com/mo_gawdat/ Twitter - https://twitter.com/mgawdat Mo’s book - https://www.amazon.co.uk/That-Little-Voice-Your-Head/ Follow me: https://beacons.ai/diaryofaceo
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Soul for Happy
Mo Gowda

The host mentions 'Soul for Happy' to highlight the profound insights Mo Gowda offers on happiness, particularly in t…

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Summary, books mentioned, transcript quotes, and timestamps for Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat on The Diary Of A CEO with Steven Bartlett.

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  • The conversation centers on impact of happiness.
  • Referenced books include Soul for Happy by Mo Gowda.
  • The strongest audience signal points to Individuals seeking deeper understanding of happiness and personal growth..
  • Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve Fo…

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Soul for Happy by Mo Gowda are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Individuals seeking deeper understanding of happiness and personal growth.

Books Mentioned

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Best for Individuals seeking deeper understanding of happiness and personal growth.Often cited around impact of happiness

Mo Gowda discusses his book 'Soul for Happy', written during a difficult time after the loss of his son, Ali, which helped him find clarity.

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Sentiment: Deep Dive
For: Individuals seeking deeper understanding of happiness and personal growth.
Key quote: I wrote Soul for Happy at a time where Ali had just left our world and he helped me really, really figure things out.
The host mentions 'Soul for Happy' to highlight the profound insights Mo Gowda offers on happiness, particularly in the context of personal loss. The book serves as a guide for understanding the true purpose of the brain in relation to happiness, which resonates deeply with the host's personal experiences.
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Soul for Happy
The Diary Of A CEO with Steven Bartlett · 1:10
I wrote Soul for Happy at a time where Ali had just left our world and he helped me really, really figure things out.
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Mentioned at 1:10
Soul for Happy
Mo Gowda

The host mentions 'Soul for Happy' to highlight the profound insights Mo Gowda offers on happiness, particularly in the context of personal loss. T…

Direct Amazon listing · affiliate link

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