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The Diary Of A CEO with Steven BartlettJan 24, 2022

Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free

Summary, books mentioned, transcript quotes, and timestamps for Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free on The Diary Of A CEO with Steven Bartlett.

Guest: Fearne Cotton

Notable books mentioned: Lost Connections by Johan Hari

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Mentioned at 29:31
Lost Connections
Johan Hari

The host mentions 'Lost Connections' by Johan Hari to illustrate the evolving understanding of mental health disorders and their connection to soci…

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Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free
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Episode summary, books & quotes

Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free mentions Lost Connections by Johan Hari with timestamps, quotes, and episode context.

Lost Connections
Guest: Fearne Cotton
Episode summary
Fearne Cotton has been on our screens for twenty years now. The host of numerous television programmes, radio shows, and her own chart topping podcast Happy Place, which is also a popular festival, Fearne has found success in whatever field she’s set her mind to. What makes Fearne’s connection to her audience so special is the incredibly positive and supportive atmosphere her community fosters. Fearne’s goal is definitely to help all of her listeners find their own happy place. Fearne’s new book, Bigger Than Us, expands on these themes like she’s never done before, as she opens up about the hard times in her life as well as the good, and how only taking both into account made her the person she is today. Follow Fearne: Twitter - https://twitter.com/fearnecotton Instagram - https://www.instagram.com/fearnecotton Fearne's book: https://amzn.eu/d/3fyxS33 Follow me: https://beacons.ai/diaryofaceo
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What is Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free about?

Summary, books mentioned, transcript quotes, and timestamps for Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free on The Diary Of A CEO with Steven Bartlett.

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  • The conversation centers on mental health and depression.
  • Referenced books include Lost Connections by Johan Hari.
  • The strongest audience signal points to Individuals interested in mental health and personal development..
  • Fearne Cotton has been on our screens for twenty years now. The host of numerous television programmes, radio shows, and her own chart topping podcast Happy Place, which…
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Which books are mentioned in Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free?

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mental health and depression(1)
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Deep Dive(1)
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Individuals interested in mental health and personal development.

Books Mentioned

Lost Connections cover
Lost Connections
Johan Hari
Best for Individuals interested in mental health and personal development.Often cited around mental health and depression

“The speaker reflects on their understanding of mental health disorders and mentions reading about Johan Hari's book 'Lost Connections' which influenced their view on depression.”

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Sentiment: Deep Dive
For: Individuals interested in mental health and personal development.
Key quote: “I started speaking to a lot of psychologists and people like Johan Hari who wrote lost the book lost connections.”
The host mentions 'Lost Connections' by Johan Hari to illustrate the evolving understanding of mental health disorders and their connection to societal factors. This book has influenced the host's perspective on depression, emphasizing that it can affect anyone and is often a symptom of how we live our lives.
ASIN: B078HSDZSQ
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