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The Diary Of A CEO with Steven BartlettMar 17, 2022

Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life

Summary, books mentioned, transcript quotes, and timestamps for Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life on The Diary Of A CEO with Steven Bartlett.

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Israel Adesanya

Books mentioned

Shook Ones, Anxiety Playing Tricks On Me

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Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life mentions Shook Ones, Anxiety Playing Tricks On Me by Charlemagne with timestamps, quotes, and episode context.

Shook Ones, Anxiety Playing Tricks On Me

3 books from this episode

Shook Ones, Anxiety Playing Tricks On Me

Charlemagne

I got a lot of gems from that book.

Guest: Israel Adesanya

Episode summary

Israel Adesanya is the reigning UFC Middleweight champion, and one of the meanest fighters in the world right now. But in this conversation Israel gives a glimpse on what really drives fighters on, because Mixed Martial Arts isn’t just a physical contest, it’s a mental one too. Moving from Nigeria to New Zealand when he was still a child and different from other children in his class, fighting was Israel’s path out of bullying, seclusion, and low self-confidence. But winning alone hasn’t brought Israel happiness, in this episode you’ll find out what it’s REALLY like to be UFC World Champion. He’s so much more than that kid with a dream now. An international phenomenon, Israel brings us the exclusive on his path to the top like he’s never told it before. Follow Israel: Twitter - https://twitter.com/stylebender Instagram - https://www.instagram.com/stylebender Follow me: https://beacons.ai/diaryofaceo

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Shook Ones, Anxiety Playing Tricks On Me

Charlemagne

The host mentions 'Shook Ones, Anxiety Playing Tricks On Me' as a significant resource that helped him navigate his m…

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Summary, books mentioned, transcript quotes, and timestamps for Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life on The Diary Of A CEO with Steven Bartlett.

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The conversation centers on mental health and therapy.
Referenced books include Shook Ones, Anxiety Playing Tricks On Me by Charlemagne.
The strongest audience signal points to Individuals struggling with anxiety and mental health issues.
Israel Adesanya is the reigning UFC Middleweight champion, and one of the meanest fighters in the world right now. But in this conversation Israel gives a glimpse on wha…

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mental health and therapy(1)

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Individuals struggling with anxiety and mental health issues

Books Mentioned

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Shook Ones, Anxiety Playing Tricks On Me

Charlemagne

Best for Individuals struggling with anxiety and mental health issuesOften cited around mental health and therapy

“The speaker mentions reading Charlemagne's book during the Brunson fight week and gaining insights from it.”

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Sentiment: Highly Recommended

Trigger: mental health and therapy

For: Individuals struggling with anxiety and mental health issues

Key quote: “I got a lot of gems from that book.”

The host mentions 'Shook Ones, Anxiety Playing Tricks On Me' as a significant resource that helped him navigate his mental health challenges after his UFC debut. He emphasizes the valuable insights he gained from the book during a particularly stressful time in his life.

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Shook Ones, Anxiety Playing Tricks On Me

The Diary Of A CEO with Steven Bartlett · 22:16

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Mentioned at 22:16

Shook Ones, Anxiety Playing Tricks On Me

Charlemagne

The host mentions 'Shook Ones, Anxiety Playing Tricks On Me' as a significant resource that helped him navigate his mental health challenges after…

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