Indexed episode2 source moments

The Joe Rogan ExperienceApr 25, 2018

#1109 - Matthew Walker

Summary, books mentioned, source context, and timestamps for #1109 - Matthew Walker on The Joe Rogan Experience.

Guest

Matthew Walker

Books mentioned

Sober October The late great Terence McKenna

Listen

Loading the embedded player…

Open audio source More from The Joe Rogan Experience

Context before you listen

#1109 - Matthew Walker includes mentions of Sober October and The late great Terence McKenna, with indexed source context and timestamps where available.

Sober October The late great Terence McKenna

2 books from this episode

Sober October

Indexed context: The host discusses the effects of abstaining from substances like alcohol and marijuana during 'Sober October' and how it impacts sleep quality. They…

The late great Terence McKenna

Indexed context: The host references Terence McKenna to emphasize the importance of moderation in marijuana use for maximizing its psychedelic effects. McKenna's pers…

Guest: Matthew Walker

Episode summary

Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams" on Amazon. https://www.amazon.com/dp/1501144316

Mention timeline

Jump between the book moments.

View every mention

Sober October

The host discusses the effects of abstaining from substances like alcohol and marijuana during 'Sober October' and ho…

Card

The late great Terence McKenna

The host references Terence McKenna to emphasize the importance of moderation in marijuana use for maximizing its psy…

Card

Book mentions2

Media mentions1

Quick answers

Quick FAQ

Answers to common summary, books, and takeaway questions for this episode.

What is #1109 - Matthew Walker about?

Summary, books mentioned, source context, and timestamps for #1109 - Matthew Walker on The Joe Rogan Experience.

Listen to the episode

What are the main takeaways from #1109 - Matthew Walker?

These themes are drawn from the indexed episode description and linked mentions for #1109 - Matthew Walker.

The conversation centers on effects of marijuana on sleep.
A second recurring theme is Sober October and sleep.
Referenced books include Sober October and The late great Terence McKenna.
Related interests include Individuals interested in sleep health and substance effects and Individuals interested in psychedelics and sleep science..

Listen with timestamps

Which books are mentioned in #1109 - Matthew Walker?

Sober October and The late great Terence McKenna are the clearest linked books in this episode, each tied back to source cards and timestamps where available.

Jump to books mentioned

How can I check the source context for #1109 - Matthew Walker?

This page brings together episode context, book references, and links back to the source audio. Indexed descriptions help locate a passage; listening to the episode provides its original wording and context.

See conversation topics

Topics in this conversation

Explore the subjects connected to the book mentions below.

Topics

effects of marijuana on sleep(1)Sober October and sleep(1)

Mention types

Deep Dive(2)

Related interests

Individuals interested in sleep health and substance effectsIndividuals interested in psychedelics and sleep science.

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer source context, and better timestamp support rise first.

Sober October

Best for Individuals interested in sleep health and substance effectsOften cited around Sober October and sleep

Indexed context

The guest discusses participating in Sober October, a month-long challenge of abstaining from alcohol and marijuana, and the effects it had on his sleep and dreams.

View mention details

Sentiment: Deep Dive

Trigger: Sober October and sleep

For: Individuals interested in sleep health and substance effects

Indexed context: I did this thing with my friends called sober October.

The host discusses the effects of abstaining from substances like alcohol and marijuana during 'Sober October' and how it impacts sleep quality. They highlight the phenomenon of experiencing vivid dreams due to the rebound effect of REM sleep after a period of abstinence.

Direct Amazon listing · affiliate link

Check price

The late great Terence McKenna

Best for Individuals interested in psychedelics and sleep science.Often cited around effects of marijuana on sleep

Indexed context

The guest references Terence McKenna, a psychedelic author and lecturer, discussing his views on marijuana use and its effects.

View mention details

Sentiment: Deep Dive

Trigger: effects of marijuana on sleep

For: Individuals interested in psychedelics and sleep science.

Indexed context: one of my favorite psychedelic authors and lectures the late great Terence McKenna.

The host references Terence McKenna to emphasize the importance of moderation in marijuana use for maximizing its psychedelic effects. McKenna's perspective suggests that regular use can lead to tolerance, diminishing the experience's impact.

Amazon search results · affiliate link

Find on Amazon

Book picks by email

Get more book picks with podcast context.

Sober October

The Joe Rogan Experience · 8:37

Indexed context: The host discusses the effects of abstaining from substances like alcohol and marijuana during 'Sober October' and how it impacts sleep quality. They…

The late great Terence McKenna

The Joe Rogan Experience · 30:24

Indexed context: The host references Terence McKenna to emphasize the importance of moderation in marijuana use for maximizing its psychedelic effects. McKenna's pers…

Shop This Episode