#883 - Dr Matthew Walker - The Science Of Perfect Sleep
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#883 - Dr Matthew Walker - The Science Of Perfect Sleep mentions The Relationship Between Sleep and Relationships by Wendy Troxell with timestamps, quotes, and episode context.
Pioneer in this field is Wendy Troxell, wrote a great book.
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The host discusses the impact of sleep on relationships, highlighting research by Wendy Troxell. They emphasize how s…
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Summary, books mentioned, transcript quotes, and timestamps for #883 - Dr Matthew Walker - The Science Of Perfect Sleep on Modern Wisdom.
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- The conversation centers on sleep and relationships.
- Referenced books include The Relationship Between Sleep and Relationships by Wendy Troxell.
- The strongest audience signal points to Couples interested in improving their sleep and relationship dynamics..
- Dr. Matthew Walker is a neuroscientist, professor at UC Berkley, and author. Many of the mental and physical challenges you might be facing could have a surprisingly sim…
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The Relationship Between Sleep and Relationships by Wendy Troxell are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.
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“Wendy Troxell, wrote a great book. And what we find is that if you survey people and you ask, do you sleep in the same bed together?”
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The host discusses the impact of sleep on relationships, highlighting research by Wendy Troxell. They emphasize how sleeping together can affect he…
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