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Modern WisdomDec 11, 2023

#718 - Bedros Keuilian - Man Up & Get Your Life Together

Summary, books mentioned, source context, and timestamps for #718 - Bedros Keuilian - Man Up & Get Your Life Together on Modern Wisdom.

Guest

Bedros Keuilian

Books mentioned

Hardwiring Happiness The Trident Shawn Stevenson+1 more

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#718 - Bedros Keuilian - Man Up & Get Your Life Together includes mentions of Hardwiring Happiness by Rick Hansen, The Trident by Jason Redman, Shawn Stevenson, and The Obstacle Is the Way by Ryan Holiday, with indexed source context and timestamps where available.

Hardwiring Happiness The Trident Shawn Stevenson The Obstacle Is the Way

3 books from this episode

Hardwiring Happiness

Rick Hansen

Indexed context: The host mentions 'Hardwiring Happiness' to emphasize the importance of celebrating small wins and allowing oneself to fully experience positive mome…

The Trident

Jason Redman

Indexed context: The host highlights Jason Redman's 'The Trident' as a powerful account of resilience and leadership. This book serves as a guide for anyone facing ch…

Shawn Stevenson

Indexed context: The host mentions Shawn Stevenson to emphasize the importance of starting the day with healthy habits, like drinking water, which he learned from Ste…

Guest: Bedros Keuilian

Episode summary

Bedros Keuilian is an entrepreneur, author, speaker, podcaster, and business coach Everyone could do with a bit more confidence in their abilities. A bit more certainty about what they can achieve and their power to overcome obstacles. Maybe telling people to man up isn't so bad after all... Expect to learn what it truly means to improve, why the story you tell yourself about yourself matters, how to overcome the traumas you’re struggling with, tactics to fix the negative voice in your head, the most common problems men are facing, why you should never cheat on your partner, the biggest issue with incels and much more...

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Hardwiring Happiness

Rick Hansen

The host mentions 'Hardwiring Happiness' to emphasize the importance of celebrating small wins and allowing oneself t…

Card

The Trident

Jason Redman

The host highlights Jason Redman's 'The Trident' as a powerful account of resilience and leadership. This book serves…

Card

Shawn Stevenson

The host mentions Shawn Stevenson to emphasize the importance of starting the day with healthy habits, like drinking…

Card

The Obstacle Is the Way

Ryan Holiday

The host mentions 'The Obstacle Is the Way' to emphasize the importance of overcoming challenges rather than relying…

Card

Manned Up My Way

The host mentions 'Manned Up My Way' to illustrate the journey of evolving from a reactive human animal to a more con…

Card

Man Up

The host discusses the concept of 'man up' as a journey towards realizing one's highest potential and evolving from b…

Card

Book mentions6

Media mentions1

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What is #718 - Bedros Keuilian - Man Up & Get Your Life Together about?

Summary, books mentioned, source context, and timestamps for #718 - Bedros Keuilian - Man Up & Get Your Life Together on Modern Wisdom.

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What are the main takeaways from #718 - Bedros Keuilian - Man Up & Get Your Life Together?

These themes are drawn from the indexed episode description and linked mentions for #718 - Bedros Keuilian - Man Up & Get Your Life Together.

The conversation centers on personal growth and leadership.
A second recurring theme is mindfulness and happiness.
Referenced books include Hardwiring Happiness by Rick Hansen and The Trident by Jason Redman.
Related interests include Individuals seeking personal development and mindfulness techniques and Individuals seeking inspiration and motivation in overcoming challenges..

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Which books are mentioned in #718 - Bedros Keuilian - Man Up & Get Your Life Together?

Hardwiring Happiness by Rick Hansen, The Trident by Jason Redman, and Shawn Stevenson are the clearest linked books in this episode, each tied back to source cards and timestamps where available.

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Topics in this conversation

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Topics

personal growth and leadership(2)mindfulness and happiness(1)Navy SEAL experiences(1)self-awareness and purpose(1)self-belief and adversity(1)

Mention types

Highly Recommended(4)Deep Dive(2)

Related interests

Individuals seeking personal development and mindfulness techniquesIndividuals seeking inspiration and motivation in overcoming challenges.Individuals seeking personal development and healthier daily routines.individuals seeking personal developmentIndividuals seeking personal development and leadership skills.Individuals seeking personal development and leadership skills

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer source context, and better timestamp support rise first.

Hardwiring Happiness

Rick Hansen

Best for Individuals seeking personal development and mindfulness techniquesOften cited around mindfulness and happiness

Indexed context

Hardwiring Happiness by Rick Hansen is a really great book. It came out just a little bit before the podcast revolution, which is a shame because I think it would have really changed a lot of people.

View mention details

Sentiment: Highly Recommended

Trigger: mindfulness and happiness

For: Individuals seeking personal development and mindfulness techniques

Indexed context: I think Hardwiring Happiness by Rick Hansen is a really great book.

The host mentions 'Hardwiring Happiness' to emphasize the importance of celebrating small wins and allowing oneself to fully experience positive moments. This book offers practical strategies for cultivating happiness through mindfulness, which the host believes is crucial for personal development.

Direct Amazon listing · affiliate link

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The Trident

Jason Redman

Best for Individuals seeking inspiration and motivation in overcoming challenges.Often cited around Navy SEAL experiences

Indexed context

Jason Redman, a retired Navy SEAL, shares his experiences and lessons from being ambushed in Iraq, emphasizing the importance of action in the face of adversity.

View mention details

Sentiment: Highly Recommended

Trigger: Navy SEAL experiences

For: Individuals seeking inspiration and motivation in overcoming challenges.

Indexed context: Jason Redman, a retired Navy SEAL, shares his experiences and lessons from being ambushed in Iraq, emphasizing the importance of action in the face of adversity.

The host highlights Jason Redman's 'The Trident' as a powerful account of resilience and leadership. This book serves as a guide for anyone facing challenges and seeking motivation to take action.

Direct Amazon listing · affiliate link

Check price

Shawn Stevenson

Best for Individuals seeking personal development and healthier daily routines.Often cited around self-awareness and purpose

Indexed context

The speaker mentions reading something in Shawn Stevenson's book about drinking 30 ounces of water every morning, which they have been doing for 10 years.

View mention details

Sentiment: Highly Recommended

Trigger: self-awareness and purpose

For: Individuals seeking personal development and healthier daily routines.

Indexed context: Drink your 30 ounces of water like Shawn Stevenson says, right? First thing in the morning.

The host mentions Shawn Stevenson to emphasize the importance of starting the day with healthy habits, like drinking water, which he learned from Stevenson's book. This practice helps him maintain self-awareness and combat negative emotions.

Direct Amazon listing · affiliate link

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The Obstacle Is the Way

Ryan Holiday

Best for individuals seeking personal developmentOften cited around self-belief and adversity

Indexed context

Ryan Holiday discusses the concept of self-belief being overrated, which ties into the themes of overcoming adversity and personal growth.

View mention details

Sentiment: Deep Dive

Trigger: self-belief and adversity

For: individuals seeking personal development

Indexed context: self-belief being overrated

The host mentions 'The Obstacle Is the Way' to emphasize the importance of overcoming challenges rather than relying solely on self-belief. This book aligns with the discussion on personal growth through adversity.

Direct Amazon listing · affiliate link

Check price

Manned Up My Way

Best for Individuals seeking personal development and leadership skills.Often cited around personal growth and leadership

Indexed context

The speaker refers to 'Manned Up My Way' as the title of their book, discussing personal growth and overcoming challenges.

View mention details

Sentiment: Highly Recommended

Trigger: personal growth and leadership

For: Individuals seeking personal development and leadership skills.

Indexed context: I manned up my way to becoming a better. Better human, less emotional, more responsive, less reactive.

The host mentions 'Manned Up My Way' to illustrate the journey of evolving from a reactive human animal to a more conscious and selfless being. This transformation is framed as essential for personal development and effective leadership.

Amazon search results · affiliate link

Find on Amazon

Man Up

Best for Individuals seeking personal development and leadership skillsOften cited around personal growth and leadership

Indexed context

The speaker mentions their first book, 'Man Up', which came out in 2018 and has done really well, contributing to a significant increase in their book sales.

View mention details

Sentiment: Deep Dive

Trigger: personal growth and leadership

For: Individuals seeking personal development and leadership skills

Indexed context: When you man up to your higher self or human up to your higher self, it's a gift.

The host discusses the concept of 'man up' as a journey towards realizing one's highest potential and evolving from basic instincts to a more conscious existence. This transformation is tied to the themes of the book 'Man Up,' which the host relates to personal experiences of overcoming trauma and becoming a better leader and human being.

Direct Amazon listing · affiliate link

Check price

Book picks by email

Get more book picks with podcast context.

Hardwiring Happiness

Modern Wisdom · 1:05:01

Indexed context: The host mentions 'Hardwiring Happiness' to emphasize the importance of celebrating small wins and allowing oneself to fully experience positive mome…

The Trident

Modern Wisdom · 56:51

Indexed context: The host highlights Jason Redman's 'The Trident' as a powerful account of resilience and leadership. This book serves as a guide for anyone facing ch…

Shawn Stevenson

Modern Wisdom · 24:40

Indexed context: The host mentions Shawn Stevenson to emphasize the importance of starting the day with healthy habits, like drinking water, which he learned from Ste…

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