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Modern WisdomAug 25, 2022

#517 - Steve Magness - How Elite Performers Build Toughness

Summary, books mentioned, transcript quotes, and timestamps for #517 - Steve Magness - How Elite Performers Build Toughness on Modern Wisdom.

Guest

Steve Magness

Books mentioned

Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop Ethan Cross Steve Magnus+1 more

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#517 - Steve Magness - How Elite Performers Build Toughness mentions Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop by Steve Magness, Ethan Cross, Steve Magnus, and The Obstacle Is the Way by Ryan Holiday with timestamps, quotes, and episode context.

Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop Ethan Cross Steve Magnus The Obstacle Is the Way

3 books from this episode

Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop

Steve Magness

that's what I tried to bring in this new book is that you know doing hard things is is important it's valuable obviously but at the same point for ce…

Ethan Cross

Ethan Cross does a great job elaborating on as well as like anything that creates that perspective, that distance allows us to deal with things a lot…

Steve Magnus

Steve Magnus, ladies and gentlemen, if people want to check out your work and get the book and see everything else that you do, where should they go?

Guest: Steve Magness

Episode summary

Steve Magness is a world-renowned expert on performance, an author and a consultant on mental skills development for professional sports teams. All elite performers have the rage to master their chosen pursuit. But the difference between the ones who continue to succeed and those who fall away is their toughness and durability. Thankfully, Steve has spent his career deconstructing the mental habits of the world's best athletes and executives. Expect to learn how to accept your achievements without believing your limitations, why Steve blew the whistle on Nike Oregon Project's unethical practises, why your emotions are messengers not masters, how obsession can be both a tragedy and a gift, the difference between responding and reacting to difficulties and much more...

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Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop

Steve Magness

The host discusses the importance of balancing the pursuit of hard challenges with the need to let go of excessive re…

Card

Ethan Cross

The host emphasizes the importance of understanding and processing emotions rather than ignoring them, which is a key…

Card

Steve Magnus

The host mentions Steve Magnus in the context of discussing the importance of creating space between oneself and thei…

Card

The Obstacle Is the Way

Ryan Holiday

The host discusses the concept of obsession as a driving force behind mastery and success, referencing Ryan Holiday's…

Card

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What is #517 - Steve Magness - How Elite Performers Build Toughness about?

Summary, books mentioned, transcript quotes, and timestamps for #517 - Steve Magness - How Elite Performers Build Toughness on Modern Wisdom.

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The conversation centers on doing hard things.
A second recurring theme is emotional intelligence and resilience.
Referenced books include Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop by Steve Magness and Ethan Cross.
The strongest audience signal points to Type A individuals and high achievers and Individuals seeking to improve their emotional management and resilience..

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Which books are mentioned in #517 - Steve Magness - How Elite Performers Build Toughness?

Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop by Steve Magness, Ethan Cross, and Steve Magnus are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Top triggers

doing hard things(1)emotional intelligence and resilience(1)mindfulness and emotions(1)obsession and mastery(1)

Mention sentiment

Deep Dive(2)Highly Recommended(2)

Audience signals

Type A individuals and high achieversIndividuals seeking to improve their emotional management and resilience.Individuals seeking to improve their emotional awareness and mindfulness practices.Individuals interested in personal development and mastery

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer quote context, and better timestamp support rise first.

Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop

Steve Magness

Best for Type A individuals and high achieversOften cited around doing hard things

“The speaker mentions that they tried to bring nuance into their new book, discussing the importance of doing hard things while also recognizing potential downsides for certain individuals.”

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Sentiment: Deep Dive

Trigger: doing hard things

For: Type A individuals and high achievers

Key quote: “that's what I tried to bring in this new book is that you know doing hard things is is important it's valuable obviously but at the same point for certain people it can get in the way”

The host discusses the importance of balancing the pursuit of hard challenges with the need to let go of excessive responsibility and self-pressure. They reference their new book to highlight how this nuanced approach can help individuals, particularly type A personalities, avoid negative spirals of self-doubt and overthinking.

Direct Amazon listing · affiliate link

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Ethan Cross

Best for Individuals seeking to improve their emotional management and resilience.Often cited around emotional intelligence and resilience

“Ethan Cross, who is one of the world's leaders when it comes to managing your inner voice and having a better relationship with that.”

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Sentiment: Highly Recommended

Trigger: emotional intelligence and resilience

For: Individuals seeking to improve their emotional management and resilience.

Key quote: “Ethan Cross does a great job elaborating on as well as like anything that creates that perspective, that distance allows us to deal with things a lot better.”

The host emphasizes the importance of understanding and processing emotions rather than ignoring them, which is a key theme in Ethan Cross's work. He highlights that Cross provides valuable tools for managing one's inner voice and developing emotional awareness.

Direct Amazon listing · affiliate link

Check price

Steve Magnus

Best for Individuals seeking to improve their emotional awareness and mindfulness practices.Often cited around mindfulness and emotions

“Steve Magnus, ladies and gentlemen, if people want to check out your work and get the book and see everything else that you do, where should they go?”

View mention details

Sentiment: Highly Recommended

Trigger: mindfulness and emotions

For: Individuals seeking to improve their emotional awareness and mindfulness practices.

Key quote: “Steve Magnus, ladies and gentlemen, if people want to check out your work and get the book and see everything else that you do, where should they go?”

The host mentions Steve Magnus in the context of discussing the importance of creating space between oneself and their thoughts and emotions. This book is highlighted as a valuable resource for understanding and managing one's inner voice effectively.

Amazon search results · affiliate link

Find on Amazon

The Obstacle Is the Way

Ryan Holiday

Best for Individuals interested in personal development and masteryOften cited around obsession and mastery

“I've read Ryan Holiday's work.”

View mention details

Sentiment: Deep Dive

Trigger: obsession and mastery

For: Individuals interested in personal development and mastery

Key quote: “I think that obsession is a competitive advantage is so, so true.”

The host discusses the concept of obsession as a driving force behind mastery and success, referencing Ryan Holiday's work on Stoicism. They highlight the importance of directing this obsession towards positive and constructive outcomes, contrasting it with negative applications of similar traits.

Direct Amazon listing · affiliate link

Check price

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Do Hard Things: Why We Do Them, How to Do Them Well, and When to Stop

Modern Wisdom · 25:13

that's what I tried to bring in this new book is that you know doing hard things is is important it's valuable obviously but at the same point for ce…

Ethan Cross

Modern Wisdom · 59:10

Ethan Cross does a great job elaborating on as well as like anything that creates that perspective, that distance allows us to deal with things a lot…

Steve Magnus

Modern Wisdom · 1:01:02

Steve Magnus, ladies and gentlemen, if people want to check out your work and get the book and see everything else that you do, where should they go?

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