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Modern WisdomJan 2, 2021

#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It

Summary, books mentioned, transcript quotes, and timestamps for #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It on Modern Wisdom.

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#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It mentions Getting Older in an Ageless Society by Andrew Steele with timestamps, quotes, and episode context.

3 books from this episode

I had a guy called Andrew Steele who's written a book about longevity and the cure for aging, getting older in an ageless society.

Episode summary
Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches for HRV and today he takes us through what HRV is, why it matters and his best strategies and workouts for improving yours.
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Getting Older in an Ageless Society
Andrew Steele

The host discusses the implications of longevity and the ethical considerations surrounding it, referencing Andrew St…

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What is #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It about?

Summary, books mentioned, transcript quotes, and timestamps for #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It on Modern Wisdom.

What are the main takeaways from #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It?

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  • The conversation centers on longevity and aging.
  • Referenced books include Getting Older in an Ageless Society by Andrew Steele.
  • The strongest audience signal points to Listeners interested in aging, longevity, and ethical discussions on transhumanism..
  • Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches for HRV and today…

Which books are mentioned in #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It?

Getting Older in an Ageless Society by Andrew Steele are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Mention sentiment
Deep Dive(1)
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Listeners interested in aging, longevity, and ethical discussions on transhumanism.

Books Mentioned

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Getting Older in an Ageless Society cover
Best for Listeners interested in aging, longevity, and ethical discussions on transhumanism.Often cited around longevity and aging

The discussion includes a book by Andrew Steele about longevity and the cure for aging, exploring ethical implications of an infinite life.

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Sentiment: Deep Dive
For: Listeners interested in aging, longevity, and ethical discussions on transhumanism.
Key quote: I had a guy called Andrew Steele who's written a book about longevity and the cure for aging, getting older in an ageless society.
The host discusses the implications of longevity and the ethical considerations surrounding it, referencing Andrew Steele's book to highlight the complexities of living in an ageless society. This mention serves to frame the conversation around human behavior and the pursuit of immediate rewards versus long-term goals.
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Getting Older in an Ageless Society
Modern Wisdom · 1:20:26
I had a guy called Andrew Steele who's written a book about longevity and the cure for aging, getting older in an ageless society.
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Getting Older in an Ageless Society cover
Mentioned at 1:20:26
Getting Older in an Ageless Society
Andrew Steele

The host discusses the implications of longevity and the ethical considerations surrounding it, referencing Andrew Steele's book to highlight the c…

Direct Amazon listing · affiliate link

Movies & Documentaries Mentioned

Documentary

ronnie coleman

Confidence: 90%

The mention of the Ronnie Coleman documentary highlights the physical sacrifices made by athletes at the top of their sport, showcasing the consequences of extreme training.