Skip to content
Back to Modern Wisdom
Modern Wisdom artwork
Indexed 1 source moments
Modern WisdomJan 2, 2021

#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It

Summary, books mentioned, source context, and timestamps for #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It on Modern Wisdom.

Listen
Loading the embedded player…
Context before you listen

#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It includes mentions of Getting Older in an Ageless Society by Andrew Steele, with indexed source context and timestamps where available.

1 book from this episode

Indexed context: The host discusses the implications of longevity and the ethical considerations surrounding it, referencing Andrew Steele's book to highlight the com…

Episode summary
Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches for HRV and today he takes us through what HRV is, why it matters and his best strategies and workouts for improving yours.
Mention timeline

Jump between the book moments.

View every mention
Getting Older in an Ageless Society
Andrew Steele

The host discusses the implications of longevity and the ethical considerations surrounding it, referencing Andrew St…

Card
Book mentions1
Media mentions1
Quick answers

Quick FAQ

Answers to common summary, books, and takeaway questions for this episode.

What is #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It about?

Summary, books mentioned, source context, and timestamps for #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It on Modern Wisdom.

What are the main takeaways from #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It?

These themes are drawn from the indexed episode description and linked mentions for #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It.

  • The conversation centers on longevity and aging.
  • Referenced books include Getting Older in an Ageless Society by Andrew Steele.
  • Related interests include Listeners interested in aging, longevity, and ethical discussions on transhumanism..
  • Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health metric. Joel is one of the world's leading coaches for HRV and today…

Which books are mentioned in #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It?

Getting Older in an Ageless Society by Andrew Steele are the clearest linked books in this episode, each tied back to source cards and timestamps where available.

How can I check the source context for #264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It?

This page brings together episode context, book references, and links back to the source audio. Indexed descriptions help locate a passage; listening to the episode provides its original wording and context.

Topics in this conversation

Explore the subjects connected to the book mentions below.

Mention types
Deep Dive(1)
Related interests
Listeners interested in aging, longevity, and ethical discussions on transhumanism.

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer source context, and better timestamp support rise first.

Getting Older in an Ageless Society cover
Best for Listeners interested in aging, longevity, and ethical discussions on transhumanism.Often cited around longevity and aging

Indexed context

The discussion includes a book by Andrew Steele about longevity and the cure for aging, exploring ethical implications of an infinite life.

View mention details
Sentiment: Deep Dive
For: Listeners interested in aging, longevity, and ethical discussions on transhumanism.
Indexed context: I had a guy called Andrew Steele who's written a book about longevity and the cure for aging, getting older in an ageless society.
The host discusses the implications of longevity and the ethical considerations surrounding it, referencing Andrew Steele's book to highlight the complexities of living in an ageless society. This mention serves to frame the conversation around human behavior and the pursuit of immediate rewards versus long-term goals.
Direct Amazon listing · affiliate link
Check price
Book picks by email

Get more book picks with podcast context.

Sign up for book picks with source context and links to the original conversations.

Getting Older in an Ageless Society
Modern Wisdom · 1:20:26
Indexed context: The host discusses the implications of longevity and the ethical considerations surrounding it, referencing Andrew Steele's book to highlight the com…
Register your interest in podcast book picks.
Shop This Episode

Pick up the books after you hear them in context.

Getting Older in an Ageless Society cover
Mentioned at 1:20:26
Getting Older in an Ageless Society
Andrew Steele

The host discusses the implications of longevity and the ethical considerations surrounding it, referencing Andrew Steele's book to highlight the c…

Direct Amazon listing · affiliate link

Movies & Documentaries Mentioned

Documentary

ronnie coleman

Indexed context

The mention of the Ronnie Coleman documentary highlights the physical sacrifices made by athletes at the top of their sport, showcasing the consequences of extreme training.