Indexed episode9 mentions

Modern WisdomJun 11, 2020

#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins

Summary, books mentioned, transcript quotes, and timestamps for #182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins on Modern Wisdom.

Guest

Jack Lewis

Books mentioned

Why We Sleep Science of Sin The Bell Tower+1 more

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#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins mentions Why We Sleep by Matthew Walker, Science of Sin by Jack Lewis, The Bell Tower, and Buddha's teachings with timestamps, quotes, and episode context.

Why We Sleep Science of Sin The Bell Tower Buddha's teachings

3 books from this episode

Why We Sleep

Matthew Walker

Did you see the study that he'd done in there about the reduction in car crashes they'd done by doing the same thing?

Science of Sin

Jack Lewis

So the thing is, humans are driven by instincts, amongst other things.

The Bell Tower

It reminded me, I can't remember the particular gentleman's name, but the guy who was in the bell tower.

Guest: Jack Lewis

Episode summary

Dr Jack Lewis is a Neuroscientist, television presenter and an author. Why do we do the things we know we shouldn't? The 7 deadly sins have defined for hundreds of years and yet we all still fall prey to them. Expect to learn the underpinnings of our willpower, neuroscience's explanations for why we tend toward sinning, whether we have control over what makes us sexually aroused, a justification for punching someone in the face and much more...

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Why We Sleep

Matthew Walker

The host mentions 'Why We Sleep' to emphasize the critical role of sleep in maintaining mental health and productivit…

Card

Science of Sin

Jack Lewis

The host mentions 'Science of Sin' to explore the psychological and neuroscientific reasons behind human behavior rel…

Card

The Bell Tower

The host references 'The Bell Tower' in relation to a case study about a man whose aggressive behavior was linked to…

Card

Buddha's teachings

The host mentions 'Buddha's teachings' to emphasize the importance of compassion when dealing with narcissistic indiv…

Card

The Seven Deadly Sins

The host introduces Dr. Jack Lewis, a neuroscientist, to discuss the psychological and neurological aspects of the se…

Card

Lust

The host discusses the relevance of the seven deadly sins in modern life, particularly focusing on how they can lead…

Card

Epictetus

The host mentions Epictetus to highlight the relevance of ancient wisdom in understanding modern human behavior, part…

Card

Seneca

The host references Seneca to highlight the timeless relevance of ancient wisdom in understanding human behavior, par…

Card

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What is #182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins about?

Summary, books mentioned, transcript quotes, and timestamps for #182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins on Modern Wisdom.

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What are the main takeaways from #182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins?

These are the strongest takeaways surfaced by the transcript, summary copy, and linked mentions for #182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins.

The conversation centers on ancient wisdom and modern science.
A second recurring theme is dealing with narcissism.
Referenced books include Why We Sleep by Matthew Walker and Science of Sin by Jack Lewis.
The strongest audience signal points to Parents, educators, and anyone interested in improving their productivity and well-being. and Individuals interested in psychology and human behavior.

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Which books are mentioned in #182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins?

Why We Sleep by Matthew Walker, Science of Sin by Jack Lewis, and The Bell Tower are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Top triggers

ancient wisdom and modern science(2)dealing with narcissism(1)importance of sleep(1)pedophilia and brain tumors(1)science of sin(1)science of the seven deadly(1)seven deadly sins(1)virtual reality experiences(1)

Mention sentiment

Deep Dive(7)Highly Recommended(1)Passing Reference(1)

Audience signals

Parents, educators, and anyone interested in improving their productivity and well-being.Individuals interested in psychology and human behaviorMental health professionals and those interested in criminal psychologyIndividuals seeking personal growth and better interpersonal relationships.Listeners interested in psychology and human behaviorIndividuals interested in psychology and personal development.

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer quote context, and better timestamp support rise first.

Why We Sleep

Matthew Walker

Best for Parents, educators, and anyone interested in improving their productivity and well-being.Often cited around importance of sleep

“The podcast discusses the book 'Why We Sleep' by Matthew Walker, highlighting its insights on sleep and its effects on productivity and safety.”

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Sentiment: Highly Recommended

Trigger: importance of sleep

For: Parents, educators, and anyone interested in improving their productivity and well-being.

Key quote: “Did you see the study that he'd done in there about the reduction in car crashes they'd done by doing the same thing?”

The host mentions 'Why We Sleep' to emphasize the critical role of sleep in maintaining mental health and productivity. They highlight how understanding sleep can lead to better outcomes in both personal and professional life.

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Science of Sin

Jack Lewis

Best for Individuals interested in psychology and human behaviorOften cited around science of sin

“Dr. Lewis discusses his new book, 'Science of Sin', which explores why we do the things we know we shouldn't.”

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Sentiment: Deep Dive

Trigger: science of sin

For: Individuals interested in psychology and human behavior

Key quote: “So the thing is, humans are driven by instincts, amongst other things.”

The host mentions 'Science of Sin' to explore the psychological and neuroscientific reasons behind human behavior related to the seven deadly sins. Dr. Lewis's insights aim to explain why people often act against their better judgment and the necessity of these instincts for human functioning.

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The Bell Tower

Best for Mental health professionals and those interested in criminal psychologyOften cited around pedophilia and brain tumors

“It reminded me of the guy who was in the bell tower shooting people, who had a huge tumor pressing on the area of the brain which is to do with aggression.”

View mention details

Sentiment: Deep Dive

Trigger: pedophilia and brain tumors

For: Mental health professionals and those interested in criminal psychology

Key quote: “It reminded me, I can't remember the particular gentleman's name, but the guy who was in the bell tower.”

The host references 'The Bell Tower' in relation to a case study about a man whose aggressive behavior was linked to a brain tumor. This connection highlights the complexities of understanding and treating pedophilic tendencies, emphasizing the need for compassion and support for individuals struggling with such urges.

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Buddha's teachings

Best for Individuals seeking personal growth and better interpersonal relationships.Often cited around dealing with narcissism

“The speaker references Buddha's teachings on suffering and compassion, emphasizing their relevance to dealing with others.”

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Sentiment: Deep Dive

Trigger: dealing with narcissism

For: Individuals seeking personal growth and better interpersonal relationships.

Key quote: “the best way to deal with these people is to be compassionate, you know, to think of, to be more mindful of other people's suffering.”

The host mentions 'Buddha's teachings' to emphasize the importance of compassion when dealing with narcissistic individuals. They reflect on how ancient wisdom can guide us in understanding and alleviating the suffering of others, particularly those who exhibit extreme behaviors.

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The Seven Deadly Sins

Best for Listeners interested in psychology and human behaviorOften cited around science of the seven deadly

“This is the original guidance back in the day that inspired the concept of lust being one of the seven deadly sins.”

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Sentiment: Deep Dive

Trigger: science of the seven deadly

For: Listeners interested in psychology and human behavior

Key quote: “We're talking about the science of sin with the wise and wonderful Dr. Jack Lewis.”

The host introduces Dr. Jack Lewis, a neuroscientist, to discuss the psychological and neurological aspects of the seven deadly sins. This conversation aims to explore the reasons behind human behaviors that contradict our moral understanding.

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Lust

Best for Individuals interested in psychology and personal development.Often cited around seven deadly sins

“The chapter that I found the most interesting was Lust, which I can imagine triggered people the most and was the most uncomfortable.”

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Sentiment: Deep Dive

Trigger: seven deadly sins

For: Individuals interested in psychology and personal development.

Key quote: “We need a bit of lust. Otherwise you don't pass on your genes.”

The host discusses the relevance of the seven deadly sins in modern life, particularly focusing on how they can lead to social isolation and its detrimental effects on health. The mention of the book 'Lust' highlights the natural human urges that, when taken to extremes, can cause significant personal and social issues.

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Epictetus

Best for Individuals interested in philosophy and personal developmentOften cited around ancient wisdom and modern science

“Epictetus is referenced alongside Seneca as having insights into human behavior and the seven deadly sins.”

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Sentiment: Deep Dive

Trigger: ancient wisdom and modern science

For: Individuals interested in philosophy and personal development

Key quote: “Like, just read a bit of Seneca. Like, Seneca and Epictetus had that sorted out, mate, or whatever it might be.”

The host mentions Epictetus to highlight the relevance of ancient wisdom in understanding modern human behavior, particularly regarding the seven deadly sins. They emphasize how insights from figures like Epictetus can provide clarity on personal conduct and social interactions.

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Seneca

Best for Individuals interested in philosophy and personal development.Often cited around ancient wisdom and modern science

“The speaker mentions reading Seneca in relation to understanding human behavior and the seven deadly sins.”

View mention details

Sentiment: Deep Dive

Trigger: ancient wisdom and modern science

For: Individuals interested in philosophy and personal development.

Key quote: “Like, just read a bit of Seneca.”

The host references Seneca to highlight the timeless relevance of ancient wisdom in understanding human behavior, particularly regarding the seven deadly sins. They emphasize how insights from Seneca can enhance our awareness of social dynamics and personal relationships.

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The Fantastic Science of Sin

Best for listeners interested in psychology and technologyOften cited around virtual reality experiences

“The book 'The Fantastic Science of Sin' will be linked below as part of the discussion about various topics covered in the podcast.”

View mention details

Sentiment: Passing Reference

Trigger: virtual reality experiences

For: listeners interested in psychology and technology

Key quote: “the book the fantastic science of sin will be linked below”

The host mentions 'The Fantastic Science of Sin' in the context of discussing a podcast about virtual reality and its potential to simulate psychedelic experiences. This reference serves to highlight the exploration of consciousness and well-being through innovative technologies.

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