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Modern WisdomOct 17, 2019

#112 - Brett Jones - What Is Strength?

Summary, books mentioned, transcript quotes, and timestamps for #112 - Brett Jones - What Is Strength? on Modern Wisdom.

Guest: Brett Jones

Notable books mentioned: Quick and the Dead by Pavel, The Quick in the Dead

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Quick and the Dead cover
Mentioned at 19:03
Quick and the Dead
Pavel

The host mentions Pavel's book 'Quick and the Dead' to highlight its insights into strength and conditioning research. This book provides a deeper…

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The Quick in the Dead cover
Mentioned at 1:03:26
The Quick in the Dead

The host mentioned 'The Quick in the Dead' as a valuable resource for understanding various training modalities. They emphasized that the book cont…

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#112 - Brett Jones - What Is Strength?
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Episode summary, books & quotes

#112 - Brett Jones - What Is Strength? mentions Quick and the Dead by Pavel and The Quick in the Dead with timestamps, quotes, and episode context.

Quick and the DeadThe Quick in the Dead
Guest: Brett Jones
Episode summary
Brett Jones is the Director of Education at Strong First. For every article suggesting one-per-week heavy lifts there's another advocating daily top end strength work. Today we get to hear the opinion of Brett, a man who has spent most of his life working out how to make people strong. - Extra Stuff: Check out Strong First - https://www.strongfirst.com Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
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What is #112 - Brett Jones - What Is Strength? about?

Summary, books mentioned, transcript quotes, and timestamps for #112 - Brett Jones - What Is Strength? on Modern Wisdom.

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What are the main takeaways from #112 - Brett Jones - What Is Strength??

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  • The conversation centers on strength training basics.
  • A second recurring theme is strength training principles.
  • Referenced books include Quick and the Dead by Pavel and The Quick in the Dead.
  • The strongest audience signal points to Strength training enthusiasts and coaches and Beginners and intermediate strength trainers.
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Which books are mentioned in #112 - Brett Jones - What Is Strength??

Quick and the Dead by Pavel and The Quick in the Dead are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Top triggers
strength training basics(1)strength training principles(1)
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Deep Dive(1)Highly Recommended(1)
Audience signals
Strength training enthusiasts and coachesBeginners and intermediate strength trainers

Books Mentioned

Quick and the Dead cover
Quick and the Dead
Pavel
Best for Strength training enthusiasts and coachesOften cited around strength training principles

“Pavel's recent work within PlanStrong and Strong Endurance in particular has, with his new book, Quick and the Dead, you can get a window into some of our new conditioning and strength and conditioning research and work that we've been doing.”

View mention details
Sentiment: Deep Dive
For: Strength training enthusiasts and coaches
Key quote: “Pavel's recent work within PlanStrong and Strong Endurance in particular has, with his new book, Quick and the Dead, you can get a window into some of our new conditioning and strength and conditioning research and work that we've been doing.”
The host mentions Pavel's book 'Quick and the Dead' to highlight its insights into strength and conditioning research. This book provides a deeper understanding of effective programming and conditioning strategies used by successful Olympic lifters.
ASIN: B07W2WMZGP
Buy on Amazon
The Quick in the Dead cover
The Quick in the Dead
Best for Beginners and intermediate strength trainersOften cited around strength training basics

“The book is quick in the dead and has some tremendous information in it.”

View mention details
Sentiment: Highly Recommended
For: Beginners and intermediate strength trainers
Key quote: “The book is quick in the dead. The quick in the dead. And has some tremendous information in it.”
The host mentioned 'The Quick in the Dead' as a valuable resource for understanding various training modalities. They emphasized that the book contains tremendous information that can help individuals improve their strength training practices.
ASIN: 0671518984
Buy on Amazon

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