Modern WisdomAug 19, 2019

#095 - George MacGill - Mental Models 102 - The Decision Strikes Back

Summary, books mentioned, transcript quotes, and timestamps for #095 - George MacGill - Mental Models 102 - The Decision Strikes Back on Modern Wisdom.

Guest: George MacGill

Notable books mentioned: Big Book of Mental Models by Gabriel Weinberg, Extreme Ownership by Jocko Willink, Chasing Excellence by Ben Bergeron, Endure by Alex Hutchinson

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Mentioned at 3:40

Big Book of Mental Models

Gabriel Weinberg

The host discusses the concept of 'unforced errors' from Gabriel Weinberg's 'Big Book of Mental Models' to illustrate personal accountability in de…

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Mentioned at 5:09

Extreme Ownership

Jocko Willink

The host references 'Extreme Ownership' to emphasize the importance of personal responsibility in today's world. They suggest that individuals need…

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Mentioned at 12:55

Chasing Excellence

Ben Bergeron

The host mentions 'Chasing Excellence' to highlight the mindset of CrossFit athlete Catherine David's daughter, who embraces discomfort as a traini…

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#095 - George MacGill - Mental Models 102 - The Decision Strikes Back

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Episode summary, books & quotes

#095 - George MacGill - Mental Models 102 - The Decision Strikes Back mentions Big Book of Mental Models by Gabriel Weinberg, Extreme Ownership by Jocko Willink, Chasing Excellence by Ben Bergeron, and Endure by Alex Hutchinson with timestamps, quotes, and episode context.

Big Book of Mental Models Extreme Ownership Chasing Excellence Endure

Guest: George MacGill

Episode summary

I'm joined by long time friend of the show and all round great human George MacGill to re enter the world of Mental Models. Mental Models are tools you can use to improve your ability to effectively make decisions. Today we are upgrading our minds by thinking about thinking, as we delve into some of mine & George's favourite mental models from Jocko Willink, Paul Graham, Ben Bergeron, Navil Ravikant, Nassim Taleb, David Wong, Rick & Morty and many more. Extra Stuff: Follow George on Twitter - https://twitter.com/george__mack Rick & Morty & Roy - https://youtu.be/szzVlQ653as David Wong's Article - https://www.cracked.com/blog/6-harsh-truths-that-will-make-you-better-person/ Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact

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Summary, books mentioned, transcript quotes, and timestamps for #095 - George MacGill - Mental Models 102 - The Decision Strikes Back on Modern Wisdom.

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The conversation centers on AI in relationships.
A second recurring theme is anti-fragility in training.
Referenced books include Big Book of Mental Models by Gabriel Weinberg and Extreme Ownership by Jocko Willink.
The strongest audience signal points to Individuals seeking personal development and accountability and Individuals seeking to improve their personal accountability.

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Which books are mentioned in #095 - George MacGill - Mental Models 102 - The Decision Strikes Back?

Big Book of Mental Models by Gabriel Weinberg, Extreme Ownership by Jocko Willink, and Chasing Excellence by Ben Bergeron are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Top triggers

AI in relationships(1)anti-fragility in training(1)mental models in life(1)mental resilience in athletes(1)personal responsibility and ownership(1)

Mention sentiment

Deep Dive(4)Highly Recommended(1)

Audience signals

Individuals seeking personal development and accountabilityIndividuals seeking to improve their personal accountabilityAthletes and individuals seeking personal developmentAthletes and individuals interested in mental toughnessReaders interested in technology and relationships

Books Mentioned

Big Book of Mental Models

Gabriel Weinberg

Best for Individuals seeking personal development and accountabilityOften cited around mental models in life

“This is from Gabriel Weinberg's big book of mental models, discussing the concept of unforced errors in judgment and execution.”

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Sentiment: Deep Dive

Trigger: mental models in life

For: Individuals seeking personal development and accountability

Key quote: “So the concept is that you need to focus on being less wrong, not because of an external situation, but because of your own poor judgment or execution.”

The host discusses the concept of 'unforced errors' from Gabriel Weinberg's 'Big Book of Mental Models' to illustrate personal accountability in decision-making. This mental model emphasizes the importance of recognizing one's own mistakes rather than attributing failures to external circumstances.

ASIN: B07RP1RK8S

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Extreme Ownership

Jocko Willink

Best for Individuals seeking to improve their personal accountabilityOften cited around personal responsibility and ownership

“Jocko Willink's concept of extreme ownership is discussed, emphasizing taking responsibility for everything in one's life.”

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Sentiment: Deep Dive

Trigger: personal responsibility and ownership

For: Individuals seeking to improve their personal accountability

Key quote: “Part of me is like, we go back to extreme ownership and personal responsibility.”

The host references 'Extreme Ownership' to emphasize the importance of personal responsibility in today's world. They suggest that individuals need to take charge of their circumstances, much like the principles outlined in the book.

ASIN: B015TM0RM4

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Chasing Excellence

Ben Bergeron

Best for Athletes and individuals seeking personal developmentOften cited around anti-fragility in training

“The book is highly recommended for its narrative style and quick read, discussing mental approaches to training and performance.”

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Sentiment: Highly Recommended

Trigger: anti-fragility in training

For: Athletes and individuals seeking personal development

Key quote: “If you've not read it very easy, very narrative based quick read.”

The host mentions 'Chasing Excellence' to highlight the mindset of CrossFit athlete Catherine David's daughter, who embraces discomfort as a training opportunity. This book is recommended for its narrative approach and practical insights into developing resilience.

ASIN: B08PZBJF36

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Endure

Alex Hutchinson

Best for Athletes and individuals interested in mental toughnessOften cited around mental resilience in athletes

“Alex Hutchinson, who wrote the book Endure, discusses elite performing athletes and their cognitive performance under physical stress.”

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Sentiment: Deep Dive

Trigger: mental resilience in athletes

For: Athletes and individuals interested in mental toughness

Key quote: “The absolute best performers get better at their maths problems when they restrict the air through the mouth, because that's when they start to lean in to that discomfort as if they've invited it through the door.”

The host discusses how elite athletes thrive under discomfort, referencing Alex Hutchinson's book 'Endure' to illustrate the concept of anti-fragility. The book highlights how the best performers can improve their cognitive function even when faced with physical challenges, emphasizing the importance of embracing discomfort.

ASIN: B078PMQPH7

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After On

Best for Readers interested in technology and relationshipsOften cited around AI in relationships

“There's a novel called After On, great podcast as well. He has a scene where the AI gets so good that it matches people based on interests and personality.”

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Sentiment: Deep Dive

Trigger: AI in relationships

For: Readers interested in technology and relationships

Key quote: “So he has a scene, a bit, he writes in that where the AI gets so good that it matches.”

The host mentions 'After On' to illustrate a futuristic scenario where AI could enhance matchmaking by analyzing compatibility more effectively than traditional methods. This highlights the evolution of relationship dynamics and the increasing choices available to individuals today.

ASIN: B071XTVBGZ

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Movies & Documentaries Mentioned

Movie

American Sniper

Confidence: 90%

“The mention of the Bradley Cooper film, 'American Sniper', relates to Jocko Willink's role as the commander in the film's narrative about military experiences.”

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