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Modern WisdomDec 21, 2018

#044 - Christmas Special - Hacks, Fails & New Year Plans

Summary, books mentioned, transcript quotes, and timestamps for #044 - Christmas Special - Hacks, Fails & New Year Plans on Modern Wisdom.

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#044 - Christmas Special - Hacks, Fails & New Year Plans mentions Deep Work by Cal Newport, Happy by Darren Brown, Endure by Alex Hutchinson, and Atomic Habits by James Clear with timestamps, quotes, and episode context.

3 books from this episode
Deep Work
Cal Newport

Read deep work and atomic habits.

Happy
Darren Brown

So in Darren's book, which I highly recommend reading called Happy, he talks about this, the idea of like the experienced self and the remembered sel…

Endure
Alex Hutchinson

Endure, by Alex Hutchinson. Oh my god. If someone wants a more sportsy side book. Amazing.

Episode summary
Join us for a special Christmas Episode as we roll around in festive cheer, reflecting upon 2018 and reviewing our best hacks & fails from the last 12 months before setting some goals for the coming year. Discover why a chestnut didn't kill Jonny, what our individual approaches to new year's resolutions are, and why Yusef decided to take his pants off halfway through this recording (for real). Extra Stuff: 6 Minute Diary - http://amzn.eu/d/0hz6JJH Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Mention timeline

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Deep Work
Cal Newport

The host mentions 'Deep Work' as a valuable resource for improving focus and productivity. They highlight the book's…

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Happy
Darren Brown

The host mentions Darren Brown's book 'Happy' to illustrate the distinction between process goals and outcome goals.…

Card
Endure
Alex Hutchinson

The host mentions 'Endure' by Alex Hutchinson to emphasize the importance of understanding one's physical limits and…

Card
Atomic Habits
James Clear

The host mentioned 'Atomic Habits' by James Clear to emphasize the importance of focusing on the process of habit for…

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The Six-Minute Diary

The host mentions 'The Six-Minute Diary' as a significant tool that has helped him establish a daily journaling habit…

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Darren Brown

The host mentions Darren Brown's book in the context of reflecting on life and mortality as one approaches their 30s.…

Card
Turning Pro
Steven Pressfield

The host mentions 'Turning Pro' to highlight the importance of doing things properly in various aspects of life. This…

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Getting Things Done
David Allen

The host briefly mentions David Allen's work to highlight its impact on productivity discussions. This reference serv…

Card
Book mentions9
Media mentions4
Quick answers

Quick FAQ

Answers to common summary, books, and takeaway questions for this episode.

What is #044 - Christmas Special - Hacks, Fails & New Year Plans about?

Summary, books mentioned, transcript quotes, and timestamps for #044 - Christmas Special - Hacks, Fails & New Year Plans on Modern Wisdom.

What are the main takeaways from #044 - Christmas Special - Hacks, Fails & New Year Plans?

These are the strongest takeaways surfaced by the transcript, summary copy, and linked mentions for #044 - Christmas Special - Hacks, Fails & New Year Plans.

  • The conversation centers on course development.
  • A second recurring theme is developing reading habits.
  • Referenced books include Deep Work by Cal Newport and Happy by Darren Brown.
  • The strongest audience signal points to Individuals seeking to enhance their productivity and focus. and Individuals interested in personal development and happiness.

Which books are mentioned in #044 - Christmas Special - Hacks, Fails & New Year Plans?

Deep Work by Cal Newport, Happy by Darren Brown, and Endure by Alex Hutchinson are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

Why are listeners searching for #044 - Christmas Special - Hacks, Fails & New Year Plans?

#044 - Christmas Special - Hacks, Fails & New Year Plans keeps attracting summary-style searches because this page combines episode context, transcript quotes, book references, and direct jump links back into the audio.

Topic and sentiment signals

Aggregated from transcript-derived mention metadata for better topical navigation and citation.

Mention sentiment
Highly Recommended(4)Passing Reference(3)Deep Dive(2)
Audience signals
Individuals seeking to enhance their productivity and focus.Individuals interested in personal development and happinessathletes and fitness enthusiastsIndividuals interested in self-improvement and habit formationIndividuals looking to improve their journaling practice and morning routines.Individuals in their late 20s to early 30s seeking personal growth.

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer quote context, and better timestamp support rise first.

Deep Work cover
Deep Work
Cal Newport
Best for Individuals seeking to enhance their productivity and focus.Often cited around productivity and focus

The speaker recommends reading 'Deep Work' by Cal Newport, emphasizing its importance for mastering focus and productivity.

View mention details
Sentiment: Highly Recommended
For: Individuals seeking to enhance their productivity and focus.
Key quote: Read deep work and atomic habits.
The host mentions 'Deep Work' as a valuable resource for improving focus and productivity. They highlight the book's concept of fixed schedule productivity, which they found helpful in managing their time effectively.
Direct Amazon listing · affiliate link
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Happy cover
Happy
Darren Brown
Best for Individuals interested in personal development and happinessOften cited around process goals vs outcome goals

The speaker mentions 'Happy' by Darren Brown as another recommended book, indicating it's on their wish list.

View mention details
Sentiment: Highly Recommended
For: Individuals interested in personal development and happiness
Key quote: So in Darren's book, which I highly recommend reading called Happy, he talks about this, the idea of like the experienced self and the remembered self.
The host mentions Darren Brown's book 'Happy' to illustrate the distinction between process goals and outcome goals. He emphasizes that true happiness comes from daily experiences rather than just achieving a future goal.
Direct Amazon listing · affiliate link
Check price
Endure cover
Endure
Alex Hutchinson
Best for athletes and fitness enthusiastsOften cited around physical limits and training

A recommendation for those interested in a sports-related book that explores physical limits and endurance.

View mention details
Sentiment: Highly Recommended
For: athletes and fitness enthusiasts
Key quote: Endure, by Alex Hutchinson. Oh my god. If someone wants a more sportsy side book. Amazing.
The host mentions 'Endure' by Alex Hutchinson to emphasize the importance of understanding one's physical limits and the mental aspect of endurance training. The book is highlighted as a fantastic resource for those looking to push their boundaries in sports and fitness.
Direct Amazon listing · affiliate link
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Atomic Habits cover
Atomic Habits
James Clear
Best for Individuals interested in self-improvement and habit formationOften cited around developing reading habits

The speaker suggests 'Atomic Habits' by James Clear as a great book for those looking to improve their habits and productivity.

View mention details
Sentiment: Deep Dive
For: Individuals interested in self-improvement and habit formation
Key quote: I recently read James Clear's Atomic Habits, which kind of put a bottle cap on that thought process of the... you know, actually, you know, my version of my reality today and what it'll be like this time next year and in two years time.
The host mentioned 'Atomic Habits' by James Clear to emphasize the importance of focusing on the process of habit formation rather than just the outcomes. This book helped shift the host's perspective on goal-setting and the significance of small, incremental changes in daily routines.
Direct Amazon listing · affiliate link
Check price
The Six-Minute Diary cover
Best for Individuals looking to improve their journaling practice and morning routines.Often cited around Journaling and daily habits

Mentioned in the context of reading a quote daily, which is part of the diary's structure.

View mention details
Sentiment: Highly Recommended
For: Individuals looking to improve their journaling practice and morning routines.
Key quote: Six Minute Diary is a real game changer.
The host mentions 'The Six-Minute Diary' as a significant tool that has helped him establish a daily journaling habit. He emphasizes its impact on his morning routine and personal development, highlighting how it has changed his perspective on journaling.
Direct Amazon listing · affiliate link
Check price
Darren Brown cover
Best for Individuals in their late 20s to early 30s seeking personal growth.Often cited around reflections on mortality

Darren has a lot of thoughts about death in the book, emphasizing the importance of being mindful of mortality and having regular reviews of one's life direction.

View mention details
Sentiment: Deep Dive
For: Individuals in their late 20s to early 30s seeking personal growth.
Key quote: Darren has a lot of thoughts about death in the book.
The host mentions Darren Brown's book in the context of reflecting on life and mortality as one approaches their 30s. They emphasize the importance of being mindful of death and regularly reviewing one's life direction to avoid regret.
Direct Amazon listing · affiliate link
Check price
Turning Pro cover
Turning Pro
Steven Pressfield
Best for Individuals seeking to improve their discipline and focus in personal development.Often cited around importance of proper practice

The discussion references the book 'Turning Pro' by Steven Pressfield, which emphasizes doing things properly and with focus.

View mention details
Sentiment: Passing Reference
For: Individuals seeking to improve their discipline and focus in personal development.
Key quote: That's a similar kind of. Okay. Message. Do things properly.
The host mentions 'Turning Pro' to highlight the importance of doing things properly in various aspects of life. This aligns with the discussion on the need for focus and precision in practices like meditation and training.
Direct Amazon listing · affiliate link
Check price
Getting Things Done cover
Best for Individuals interested in productivity improvementOften cited around influence of productivity methods

A quote from David Allen is referenced, indicating the influence of his work on the discussion.

View mention details
Sentiment: Passing Reference
For: Individuals interested in productivity improvement
Key quote: A quote from David Allen is referenced, indicating the influence of his work on the discussion.
The host briefly mentions David Allen's work to highlight its impact on productivity discussions. This reference serves to acknowledge the foundational ideas that shape current productivity strategies.
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Building a Second Brain cover
Best for Individuals interested in course creationOften cited around course development

The book is being made off the back of the course.

View mention details
Sentiment: Passing Reference
For: Individuals interested in course creation
Key quote: The book is being made off the back of the course.
The host briefly mentions 'Building a Second Brain' in relation to a course being developed. This suggests that the book may serve as a foundational resource for the course content.
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Deep Work
Modern Wisdom · 1:09:24
Read deep work and atomic habits.
Happy
Modern Wisdom · 1:09:45
So in Darren's book, which I highly recommend reading called Happy, he talks about this, the idea of like the experienced self and the remembered sel…
Endure
Modern Wisdom · 1:15:59
Endure, by Alex Hutchinson. Oh my god. If someone wants a more sportsy side book. Amazing.
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Shop This Episode

Pick up the books after you hear them in context.

Deep Work cover
Mentioned at 1:09:24
Deep Work
Cal Newport

The host mentions 'Deep Work' as a valuable resource for improving focus and productivity. They highlight the book's concept of fixed schedule prod…

Direct Amazon listing · affiliate link
Happy cover
Mentioned at 1:09:45
Happy
Darren Brown

The host mentions Darren Brown's book 'Happy' to illustrate the distinction between process goals and outcome goals. He emphasizes that true happin…

Direct Amazon listing · affiliate link
Endure cover
Mentioned at 1:15:59
Endure
Alex Hutchinson

The host mentions 'Endure' by Alex Hutchinson to emphasize the importance of understanding one's physical limits and the mental aspect of endurance…

Direct Amazon listing · affiliate link

Movies & Documentaries Mentioned

Movie

Crank

Confidence: 100%

It's in the film with Jason Statham in where he gets poisoned and he has to keep his adrenaline high.

Movie

American Beauty

Confidence: 90%

A guy who has a dreary existence quits his job and buys a car, with scenes discussing the beauty of a plastic bag flowing in the wind.

Movie

Steve Jobs

Confidence: 90%

The speaker mentions watching the Steve Jobs film after coming out of a difficult situation, describing it as awful.

Movie

Crank 2

Confidence: 100%

And then there was Crank 2 where he had to use electricity.