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Modern WisdomDec 17, 2018

#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship

Summary, books mentioned, transcript quotes, and timestamps for #043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship on Modern Wisdom.

Guest

To End A Relationship

Books mentioned

Way of the Superior Man Endure Sex at Dawn

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#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship mentions Way of the Superior Man by David Dada, Endure by Alex Hutchinson, and Sex at Dawn by Chris Ryan with timestamps, quotes, and episode context.

Way of the Superior Man Endure Sex at Dawn

3 books from this episode

Way of the Superior Man

David Dada

there is an argument to say that it's really painful. It's really shit, but just like take it head on.

Endure

Alex Hutchinson

what he says is that very, very good endurance athletes are able to mindfully distinguish between the different elements of discomfort within the bod…

Sex at Dawn

Chris Ryan

Anyone I've read who's read Sex at Dawn is completely shifted their perspective on polyamory.

Guest: To End A Relationship

Episode summary

Relationships 101 & 102 both landed in the Top 50 Chart Worldwide on Apple Podcasts, here we go again. Jonny & Yusef join me as we delve into the murky depths at the end of a relationship. We explain our views on why we have cheated in the past, our strategies for getting over a partner and the best approaches we've found for delivering breakups. Discover what research says men & women fear most in relationships, why cheating is just parabolic discounting at it's finest and why saying "I'm not attracted to you, at all" is a suboptimal approach for justifying a breakup. Extra Stuff: Relationships 101 - https://youtu.be/Sm4lIGLmYEE Relationships 102 - https://youtu.be/O9FA4uJj_pM How To Get Over Someone - https://youtu.be/tAsH_LXT9P0 Stay In Or Leave A Relationship - https://youtu.be/YGV5o6UHjxM How To End A Relationship - https://youtu.be/VPXIzJcfAMk The Worst & Best Ways to Tell Someone It’s Over - https://youtu.be/f4d6UcRCQDc Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact

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Way of the Superior Man

David Dada

The host mentions 'Way of the Superior Man' to highlight the importance of facing pain and discomfort head-on. They e…

Card

Endure

Alex Hutchinson

The host mentions 'Endure' by Alex Hutchinson to highlight the importance of understanding and breaking down discomfo…

Card

Sex at Dawn

Chris Ryan

The host mentions 'Sex at Dawn' to critique its perspective on polyamory and the sustainability of monogamous relatio…

Card

Book mentions3

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What is #043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship about?

Summary, books mentioned, transcript quotes, and timestamps for #043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship on Modern Wisdom.

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What are the main takeaways from #043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship?

These are the strongest takeaways surfaced by the transcript, summary copy, and linked mentions for #043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship.

The conversation centers on dealing with discomfort.
A second recurring theme is endurance training insights.
Referenced books include Way of the Superior Man by David Dada and Endure by Alex Hutchinson.
The strongest audience signal points to Individuals seeking personal growth and emotional resilience and athletes and fitness enthusiasts.

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Which books are mentioned in #043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship?

Way of the Superior Man by David Dada, Endure by Alex Hutchinson, and Sex at Dawn by Chris Ryan are the clearest linked books in this episode, each tied back to transcript timestamps and quote cards.

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Top triggers

dealing with discomfort(1)endurance training insights(1)polyamory and monogamy(1)

Mention sentiment

Critical Analysis(1)Deep Dive(1)Highly Recommended(1)

Audience signals

Individuals seeking personal growth and emotional resilienceathletes and fitness enthusiastsIndividuals exploring relationship dynamics and those questioning traditional monogamy.

Books Mentioned

The full list below is ranked by how useful each mention is to a listener: stronger recommendation language, clearer quote context, and better timestamp support rise first.

Way of the Superior Man

David Dada

Best for Individuals seeking personal growth and emotional resilienceOften cited around dealing with discomfort

“There's advice in Way of the Superior Man that I'm currently reading. He talks about standing with your shoulders back and feeling pain head on.”

View mention details

Sentiment: Highly Recommended

Trigger: dealing with discomfort

For: Individuals seeking personal growth and emotional resilience

Key quote: “there is an argument to say that it's really painful. It's really shit, but just like take it head on.”

The host mentions 'Way of the Superior Man' to highlight the importance of facing pain and discomfort head-on. They emphasize that the book provides valuable insights on how to process and understand one's feelings during challenging times.

Direct Amazon listing · affiliate link

Check price

Endure

Alex Hutchinson

Best for athletes and fitness enthusiastsOften cited around endurance training insights

“I recently did a podcast with Alex Hutchinson, who wrote a book called endure. He discusses factors that make an endurance athlete successful.”

View mention details

Sentiment: Deep Dive

Trigger: endurance training insights

For: athletes and fitness enthusiasts

Key quote: “what he says is that very, very good endurance athletes are able to mindfully distinguish between the different elements of discomfort within the body.”

The host mentions 'Endure' by Alex Hutchinson to highlight the importance of understanding and breaking down discomfort during endurance activities. Hutchinson's insights help athletes differentiate between various sensations of pain, which can enhance their performance and mental resilience.

Direct Amazon listing · affiliate link

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Sex at Dawn

Chris Ryan

Best for Individuals exploring relationship dynamics and those questioning traditional monogamy.Often cited around polyamory and monogamy

“The book 'Sex at Dawn' is mentioned as a work that promotes polyamory and challenges the sustainability of monogamy, with a suggestion that it shifts perspectives on relationships.”

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Sentiment: Critical Analysis

Trigger: polyamory and monogamy

For: Individuals exploring relationship dynamics and those questioning traditional monogamy.

Key quote: “Anyone I've read who's read Sex at Dawn is completely shifted their perspective on polyamory.”

The host mentions 'Sex at Dawn' to critique its perspective on polyamory and the sustainability of monogamous relationships. They express skepticism about the book's influence on readers' views regarding marriage and fidelity.

Direct Amazon listing · affiliate link

Check price

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Way of the Superior Man

Modern Wisdom · 1:10:01

there is an argument to say that it's really painful. It's really shit, but just like take it head on.

Endure

Modern Wisdom · 1:11:19

what he says is that very, very good endurance athletes are able to mindfully distinguish between the different elements of discomfort within the bod…

Sex at Dawn

Modern Wisdom · 20:20

Anyone I've read who's read Sex at Dawn is completely shifted their perspective on polyamory.

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