#007 - Life Hacks 102
Summary, books mentioned, transcript quotes, and timestamps for #007 - Life Hacks 102 on Modern Wisdom.
Notable books mentioned: Mindfulness in Plain English by Bhante Henepola Gunaratana
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The host mentions 'Mindfulness in Plain English' as a highly accessible resource for those starting their meditation journey. They emphasize its cl…
#007 - Life Hacks 102 mentions Mindfulness in Plain English by Bhante Henepola Gunaratana with timestamps, quotes, and episode context.
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Summary, books mentioned, transcript quotes, and timestamps for #007 - Life Hacks 102 on Modern Wisdom.
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- The conversation centers on meditation practice challenges.
- Referenced books include Mindfulness in Plain English by Bhante Henepola Gunaratana.
- The strongest audience signal points to Beginners in meditation.
- Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for…
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Books Mentioned
“The best one that I found this, well, the most accessible one is mindfulness in plain English by. And that's like, just because, and as it says on the tin, it's like very clearly written, gets buy-in and teaches you the method very clearly.”
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