Jordan Peterson, a renowned Canadian clinical psychologist and professor of psychology at the University of Toronto, has become a prominent public figure in recent years. With his insightful views on various social and psychological issues, he has drawn attention from both supporters and critics. One of his most fascinating ideas revolves around the concept of hell. This article aims to provide a comprehensive analysis of Jordan Peterson’s perspective on hell, its significance in our lives, and how to avoid it.

jordan peterson hell

Understanding Jordan Peterson's Concept of Hell

To understand the notion of hell, as Jordan Peterson sees it, we must first delve into his broader philosophy. Dr. Peterson’s work is heavily influenced by various fields, including mythology, religion, and Jungian psychology. He often discusses the idea of “hell” in his lectures and interviews, and his interpretation of it is both symbolic and psychological.

In the context of Jordan Peterson’s work, “hell” does not necessarily refer to a literal place of punishment in the afterlife. Instead, it represents a state of mind and existence that people can find themselves in during their lives. This hell can be characterized by chaos, suffering, and the loss of meaning or purpose. It is a place where individuals are tormented by their own negative emotions, thoughts, and actions, leading to a miserable and self-destructive existence.

The Significance of Hell in Our Lives

The idea of hell as a psychological state has significant implications for how we understand ourselves and our actions. According to Dr. Peterson, our choices and actions can lead us towards heaven or hell – a concept closely linked to personal responsibility. By making the right choices and taking responsibility for our actions, we can avoid descending into this metaphorical hell and, instead, strive for a more meaningful and fulfilling life.

Jordan Peterson argues that the existence of hell serves as a warning, reminding us of the consequences of our actions. He believes that acknowledging the reality of hell can motivate us to avoid self-destructive behaviors and make better decisions. By recognizing the potential for suffering and chaos in our lives, we can take steps to prevent it and strive for personal growth and development.

Jordan Peterson: Hell, How To Avoid It

Jordan Peterson offers several pieces of advice on how to avoid descending into hell. These insights are rooted in his broader philosophy and can be applied to various aspects of our lives. Some of the key suggestions include:

  1. Embrace personal responsibility: Taking responsibility for our actions is crucial in avoiding the psychological hell that Dr. Peterson describes. By acknowledging our mistakes and learning from them, we can grow as individuals and make better decisions in the future.

  2. Seek meaning and purpose: A life without meaning or purpose can lead to a sense of hopelessness and despair. By pursuing a meaningful goal or engaging in activities that align with our values, we can avoid the emptiness that often characterizes the concept of hell.

  3. Cultivate self-awareness: Developing self-awareness is essential in understanding our thoughts, emotions, and actions. By becoming more self-aware, we can identify and address the negative patterns and beliefs that may lead us towards psychological suffering.

  4. Establish and maintain healthy relationships: Our relationships with others play a significant role in our overall well-being. Building and maintaining healthy relationships can help us avoid the isolation and loneliness that often accompany a descent into hell.

  5. Face your fears and confront your shadow: According to Jordan Peterson, facing our fears and confronting the darker aspects of our psyche can help us avoid the self-destructive behaviors that lead to hell. By acknowledging and integrating these shadow aspects, we can become more balanced and whole individuals.

  6. Cultivate discipline and self-control: Developing discipline and self-control can help us resist the temptations that might lead us towards suffering and chaos. By consistently making choices that align with our values and goals, we can avoid falling into the destructive patterns that characterize Jordan Peterson’s Hell.

    1. Practice gratitude and compassion: Fostering an attitude of gratitude and compassion can help us maintain a positive outlook on life, even in challenging circumstances. By appreciating the good aspects of our lives and extending kindness towards ourselves and others, we can create an environment that is less conducive to suffering.

    2. Pursue personal growth and self-improvement: Continually working on ourselves and seeking personal growth can help us avoid stagnation and the sense of despair that often accompanies it. By striving to improve, we can keep ourselves motivated and focused on a more fulfilling and meaningful life.


The concept of Hell, as Jordan Peterson explains, serves as a potent reminder of the potential consequences of our actions and the importance of personal responsibility. By understanding this psychological interpretation of hell, we can gain valuable insights into how our choices shape our lives and the steps we can take to avoid descending into chaos and suffering. By embracing personal responsibility, seeking meaning and purpose, cultivating self-awareness, and fostering healthy relationships, we can strive to live a more fulfilling and meaningful life, far removed from the metaphorical hell that Dr. Peterson so vividly describes.

Through his work, Jordan Peterson challenges us to confront our fears, address our shortcomings, and strive for a better version of ourselves. By following his advice and applying the principles he discusses, we can not only avoid the hellish existence he warns against but also embark on a journey towards personal growth, self-discovery, and a more fulfilling life.