Unstressable
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Unstressable by Alice comes up on Modern Wisdom and The Diary Of A CEO with Steven Bartlett, including episode with Mo Gawdat, with transcript quotes, timestamps, and episode context.
Unstressable by Alice appears 2 times across 2 podcast episodes on 2 shows, with transcript quotes and timestamps.
“If you really understand those two concepts, one, that you are not necessarily supposed to be stressed to succeed in the modern world, and two, that stress is not just the subject of the forces that are... applied to you, but is also a subject to the way you deal with the events of your life, then suddenly we don't have to be that stressed anymore.”
Why people keep bringing this up
The book keeps appearing in episodes where Mo Gawdat is the guest, because hosts and the guest reference it while discussing stress, anxiety, and physical impacts on health. On Modern Wisdom (episode #788) the host and Gawdat highlight differing approaches between co-authors and note insights from Unstressable about physical stress. On The Diary Of A CEO the conversation again cites Unstressable in the context of stress’s effects on well-being and illness.
These mentions are concrete and topic-driven: both podcast appearances use the book as a touchpoint for broader conversations about stress, burnout, and health rather than as an isolated recommendation. The recurring presence of Mo Gawdat as the speaker and the consistent framing around stress-related consequences explain why Unstressable is referenced across multiple shows.
The host discusses the misconceptions surrounding stress and its necessity for success, referencing the book 'Unstressable' to illustrate a different perspective. They emphasize that stress is not an inherent requirement for achievement and that individuals can choose to be 'unstressable' despite life's challenges.
The host mentions 'Unstressable' to highlight the importance of addressing stress in today's world, as it is a significant factor affecting people's lives. The book aims to help a million people reduce their stress each year, reflecting the urgency of the topic in contemporary society.
Recent show rotation: Modern Wisdom and The Diary Of A CEO with Steven Bartlett.
Guests tied to these mentions include Mo Gawdat.
Fastest path back to the source: the strongest indexed mention lands at 1:05:22 in the episode where we captured it.
Quick FAQ
Answers to common book, episode, podcast, and guest questions.
Which episode mentioned Unstressable?
#788 - Mo Gawdat - How To Save Your Brain From The Dangers Of Stress & Anxiety on Modern Wisdom is one of the clearest indexed episodes that mentioned Unstressable by Alice. Other indexed episodes include Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today! on The Diary Of A CEO with Steven Bartlett. The first indexed transcript timestamp lands at 1:05:22.
Which podcast mentioned Unstressable?
Modern Wisdom and The Diary Of A CEO with Steven Bartlett are the main indexed podcasts currently tied to Unstressable by Alice.
Who mentioned Unstressable on podcasts?
Mo Gawdat is the main guest currently tied to mentioning Unstressable by Alice.
Why do podcast guests bring up Unstressable?
The host discusses the misconceptions surrounding stress and its necessity for success, referencing the book 'Unstressable' to illustrate a different perspective. They emphasize that stress is not an inherent requirement for achievement and that individuals can choose to be 'unstressable' despite life's challenges. It most often appears in conversations about Understanding stress in modern life and stress and well-being.
Mentions across episodes
Every mention card links back to the episode page and exact transcript anchor.
“The speaker discusses the book 'Unstressable' co-authored with Alice, highlighting their different approaches and the insights gained from the book regarding physical stress.”
“The speaker discusses their book 'Unstressable' which addresses the topic of stress and its impact on well-being, co-authored with Alice.”