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Why this book comes up
Book

Roar

Stacey Sims
Mentions2
Episodes2
Podcasts1

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Roar by Stacey Sims gets recommended on The Mel Robbins Podcast, including episodes with Stacy Sims and Mary Claire Haver, with transcript quotes, timestamps, and episode context.

Roar by Stacey Sims appears 2 times across 2 podcast episodes on 1 show, with transcript quotes and timestamps.

She's the author of two groundbreaking books, Roar and The Next Level.

Best episode to start with
The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy on The Mel Robbins Podcast
Why people keep bringing this up

Roar appears repeatedly on The Mel Robbins Podcast, turning up in two separate episodes: “The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones” (2026-01-15) and “The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy,” the latter featuring guest Body Reset. In both episodes the host and guest(s) identify Dr. Stacey Sims as “the author of two groundbreaking books, Roar and Next Level,” positioning those works alongside the episode topics and signaling their relevance to the series’ coverage of women’s health.

The mentions cluster because the episodes focus on menopause, metabolism, muscle building, nutrition and exercise strategies for women — topics the show links directly to Sims’s work. By naming Roar in discussions about boosting metabolism, building muscle and resetting the body, The Mel Robbins Podcast treats the book as a referenced resource and an authoritative touchpoint for guests and listeners engaged with those specific themes.

Recommendation signals

The host mentioned 'Roar' by Stacey Sims to highlight the groundbreaking research that has changed how women approach fitness, particularly during menopause. This book is part of a broader discussion on understanding the physiological changes women face and how to manage them effectively.

The host mentions 'Roar' by Stacey Sims to highlight the groundbreaking insights it offers for women regarding fitness and health, particularly during menopause. This book is presented as essential reading for women who want to empower themselves and understand their bodies better.

Topics it appears in
Best for
Women experiencing menopause or interested in women's healthWomen seeking empowerment in fitness and health
Where it keeps coming up

Recent show rotation: The Mel Robbins Podcast.

Guests tied to these mentions include Stacy Sims and Mary Claire Haver.

Fastest path back to the source: the strongest indexed mention lands at 5:49 in the episode where we captured it.

Quick answers

Quick FAQ

Answers to common book, episode, podcast, and guest questions.

Which episode recommended Roar?

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy on The Mel Robbins Podcast is one of the clearest indexed episodes that recommended Roar by Stacey Sims. Other indexed episodes include The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones on The Mel Robbins Podcast. The first indexed transcript timestamp lands at 5:49.

Which podcast mentioned Roar?

The Mel Robbins Podcast is the main indexed podcast currently tied to Roar by Stacey Sims.

Who recommended Roar on podcasts?

Stacy Sims and Mary Claire Haver are the main guests currently tied to recommending Roar by Stacey Sims.

Why do podcast guests bring up Roar?

The host mentioned 'Roar' by Stacey Sims to highlight the groundbreaking research that has changed how women approach fitness, particularly during menopause. This book is part of a broader discussion on understanding the physiological changes women face and how to manage them effectively. It most often appears in conversations about women's health and fitness.

Source material

Mentions across episodes

Every mention card links back to the episode page and exact transcript anchor.

Dr. Stacey Sims is the author of two groundbreaking books, Roar and The Next Level.

Sentiment: Highly Recommended
For: Women seeking empowerment in fitness and health
Key quote: She's the author of two groundbreaking books, Roar and The Next Level.
The host mentions 'Roar' by Stacey Sims to highlight the groundbreaking insights it offers for women regarding fitness and health, particularly during menopause. This book is presented as essential reading for women who want to empower themselves and understand their bodies better.

Dr. Stacey Sims is the author of two groundbreaking books, Roar and Next Level, which have revolutionized how women approach fitness, especially during menopause.

Sentiment: Deep Dive
For: Women experiencing menopause or interested in women's health
Key quote: Her research has revolutionized how women approach fitness, especially during menopause.
The host mentioned 'Roar' by Stacey Sims to highlight the groundbreaking research that has changed how women approach fitness, particularly during menopause. This book is part of a broader discussion on understanding the physiological changes women face and how to manage them effectively.