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how to do the work

dr. nicole lepera
Mentions4
Episodes3
Podcasts2

Why listeners keep surfacing how to do the work

how to do the work by dr. nicole lepera gets recommended on The Mel Robbins Podcast and The Diary Of A CEO with Steven Bartlett, including episodes with Small Choices and Lewis Howes, with transcript quotes, timestamps, and episode context.

how to do the work by dr. nicole lepera appears 4 times across 3 podcast episodes on 2 shows, with transcript quotes and timestamps.

Dr. Nicole Lepera was trained in clinical psychology and is the author of the number one New York Times bestselling book, How to Do the Work.

Recommendation signals

The host mentions 'How to Do the Work' to introduce Dr. Nicole Lepera, who explores the connection between trauma and memory loss. This book serves as a foundational resource for understanding how emotional immaturity in parenting can impact memory and personal healing.

The host briefly mentions Dr. Nicole LePera's book to highlight her approach to applying psychology in everyday life. This reference serves to introduce listeners to her work without delving deeply into its content.

The host emphasizes the importance of emotional regulation and healing in navigating life's challenges. They recommend 'How to Do the Work' as a practical resource for self-guided healing exercises and practices.

Best for
Individuals interested in mental health and personal healingIndividuals interested in holistic approaches to psychologyIndividuals seeking self-help and emotional regulationIndividuals seeking self-help and emotional healing
Where it keeps coming up

Recent show rotation: The Mel Robbins Podcast and The Diary Of A CEO with Steven Bartlett.

Guests tied to these mentions include Small Choices and Lewis Howes.

Fastest path back to the source: the first indexed mention lands at 16:13 in the episode where we captured it.

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Mentions across episodes

Every mention card links back to the episode page and exact transcript anchor.

Dr. Nicole LePera, known as The Holistic Psychologist, is a New York Times best-selling author who teaches how to apply psychology to heal and improve life aspects.

Sentiment: Passing Reference
For: Individuals interested in holistic approaches to psychology
Key quote: Dr. Nicole LePera, known as The Holistic Psychologist, is a New York Times best-selling author who teaches how to apply psychology to heal and improve life aspects.
The host briefly mentions Dr. Nicole LePera's book to highlight her approach to applying psychology in everyday life. This reference serves to introduce listeners to her work without delving deeply into its content.
Transcript mentionJump to mention

The book provides exercises and practices for self-healing and emotional regulation, helping readers start their own healing journey.

Sentiment: Highly Recommended
For: Individuals seeking self-help and emotional healing
Key quote: I would read a book called How to Do the Work by Nicole Lepera, which gives you a lot of exercises and practices and things like that on how to do the work yourself.
The host mentions 'How to Do the Work' as a valuable resource for individuals seeking to develop self-awareness and emotional regulation. They highlight the book's practical exercises and rituals that can aid in personal healing, especially for those who may not have access to therapy.

The speaker recommends reading 'How to Do the Work' by Nicole Lepera, which provides exercises and practices for self-healing and emotional regulation.

Sentiment: Highly Recommended
For: Individuals seeking self-help and emotional regulation
Key quote: I would read a book called How to Do the Work by Nicole Lepera, which gives you a lot of exercises and practices and things like that on how to do the work yourself.
The host emphasizes the importance of emotional regulation and healing in navigating life's challenges. They recommend 'How to Do the Work' as a practical resource for self-guided healing exercises and practices.

Dr. Nicole Lepera was trained in clinical psychology and is the author of the number one New York Times bestselling book, How to Do the Work.

Sentiment: Deep Dive
For: Individuals interested in mental health and personal healing
Key quote: Dr. Nicole Lepera was trained in clinical psychology at Cornell University, the New School for Social Research and the Philadelphia School of Psychoanalysis.
The host mentions 'How to Do the Work' to introduce Dr. Nicole Lepera, who explores the connection between trauma and memory loss. This book serves as a foundational resource for understanding how emotional immaturity in parenting can impact memory and personal healing.