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Good Calories, Bad Calories

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Episodes2
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Good Calories, Bad Calories comes up on The Diary Of A CEO with Steven Bartlett and The Joe Rogan Experience, including episode with Philip Ovadia, with transcript quotes, timestamps, and episode context.

Good Calories, Bad Calories appears 2 times across 2 podcast episodes on 2 shows, with transcript quotes and timestamps.

That the types of food that we eat may be more important than the amount of food that we eat.

Best episode to start with
No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia on The Diary Of A CEO with Steven Bartlett
Why people keep bringing this up

The host mentions 'Good Calories, Bad Calories' to highlight how Gary Taubes' insights shifted their understanding of health and nutrition. This book, along with Taubes' other works, prompted the host to rethink the importance of food types over calorie counting in achieving long-term health success.

Good Calories, Bad Calories most often appears in conversations about changing health pathways.

Recent linked podcasts include The Diary Of A CEO with Steven Bartlett and The Joe Rogan Experience, giving you a quick path from the book back to the shows where it actually came up.

Recommendation signals

The host mentions 'Good Calories, Bad Calories' to highlight how Gary Taubes' insights shifted their understanding of health and nutrition. This book, along with Taubes' other works, prompted the host to rethink the importance of food types over calorie counting in achieving long-term health success.

Topics it appears in
Best for
Individuals struggling with weight management and health professionals seeking new perspectives on nutrition.
Where it keeps coming up

Recent show rotation: The Diary Of A CEO with Steven Bartlett and The Joe Rogan Experience.

Guests tied to these mentions include Philip Ovadia.

Fastest path back to the source: the strongest indexed mention lands at 7:00 in the episode where we captured it.

Quick answers

Quick FAQ

Answers to common book, episode, podcast, and guest questions.

Which episode mentioned Good Calories, Bad Calories?

No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia on The Diary Of A CEO with Steven Bartlett is one of the clearest indexed episodes that mentioned Good Calories, Bad Calories. Other indexed episodes include #137 - Tim Ferriss on The Joe Rogan Experience. The first indexed transcript timestamp lands at 7:00.

Which podcast mentioned Good Calories, Bad Calories?

The Diary Of A CEO with Steven Bartlett and The Joe Rogan Experience are the main indexed podcasts currently tied to Good Calories, Bad Calories.

Who mentioned Good Calories, Bad Calories on podcasts?

Philip Ovadia is the main guest currently tied to mentioning Good Calories, Bad Calories.

Why do podcast guests bring up Good Calories, Bad Calories?

The host mentions 'Good Calories, Bad Calories' to highlight how Gary Taubes' insights shifted their understanding of health and nutrition. This book, along with Taubes' other works, prompted the host to rethink the importance of food types over calorie counting in achieving long-term health success. It most often appears in conversations about changing health pathways.

Source material

Mentions across episodes

Every mention card links back to the episode page and exact transcript anchor.

The speaker references another book by Gary Taubes that he had written prior to 'The Case Against Sugar'.

Sentiment: Deep Dive
For: Individuals struggling with weight management and health professionals seeking new perspectives on nutrition.
Key quote: That the types of food that we eat may be more important than the amount of food that we eat.
The host mentions 'Good Calories, Bad Calories' to highlight how Gary Taubes' insights shifted their understanding of health and nutrition. This book, along with Taubes' other works, prompted the host to rethink the importance of food types over calorie counting in achieving long-term health success.

There's a great book called Good Calories, Bad Calories, and there's one section on disease states and carbohydrates.