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How to use this page
Every mention links back into the exact moment in an episode.
Click “Mentioned at …” to copy the timestamp.
Guests and podcasts are cross-linked so you can follow the thread.
Mentions Across Episodes
“You write about in your bestselling book, Tranquility by Tuesday, is the fact that bedtime is the adult version of sleeping in as a kid, this luxury that we can give to ourselves.”